The Self-Aware Millennial

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The Self-Aware Millennial A podcast for cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth.

J.Mix engages with guests from diverse backgrounds to advance human empathy, introspection, & self-awareness.

28/11/2025

Here's some perspective.

Anne Frank & Dr. Martin Luther King, Jr. were born in 1929.

Viola Fletcher, who just died this week, was already 15 years old when they were born. Yet while we were just with Ms. Fletcher days ago, those two icons are portrayed as ancient history. The ideals they fought for weren't in some distant past—they're a contemporary reality we must continue to fight for today.

Remember, "The past is never dead. It's not even past.”

Meet Bob. Bob is born & raised in New Orleans. ⚜️Bob is also in the running for New Orleans City Council (District A). A...
05/09/2025

Meet Bob. Bob is born & raised in New Orleans. ⚜️

Bob is also in the running for New Orleans City Council (District A). A community organizer, democratic socialist, activist, and leader- Bob is dedicated to fighting for the poor, marginalized, and working people in New Orleans now and for generations to come.

On our latest episode, he critiques the pre and post-Katrina ailments stifling the city’s most vulnerable and offers tangible and attainable solutions. Topics discussed include: What High School Bob Went To, How to Run for City Council, New Orleans vs NOLA, Black Culture’s Influence on New Orleans, and much much MUCHA more

🎧 Listen NOW wherever you get your podcasts

ELECTION & VOTING INFO:
🗳️ ELECTION DAY - OCT 11th
🐦 EARLY VOTING SEPT 27-OCT 4
🗣️ LAST DAY TO REGISTER TO VOTE - SEPTEMBER 20th (online)

Some advice to the 17 year-old in this photo…1) You might not know how to say “no” yet, but start observing folks who ha...
21/08/2025

Some advice to the 17 year-old in this photo…

1) You might not know how to say “no” yet, but start observing folks who have more control and autonomy over their bodies NOW.

2) Theatre is the closest thing you have to therapy at the moment. And that’s a privilege. You’ve always found creative ways to cope with life but theatre will be your safe haven for a time… Be prepared for your priorities to change once the lessons learned in therapy reveal how much more you have to offer to this world creatively than theatre.

3) You go to a PWI- so you’re more prone to code switching yourself into exhaustion. Stick with your lunch group because the upcoming election is going to awaken your instincts and observations about racism, classism, and privilege more than Black History specials on the Disney Channel ever will.

4) You will “glow up” this year. Don’t let it get to your head. You’ll always continue to glow as long as you are helping others find their light as well. ☀️

💭 You don’t need to win an award to call yourself an artist. All you gotta do is believe it baby ✨
13/08/2025

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You don’t need to win an award to call yourself an artist. All you gotta do is believe it baby ✨

MEET MORÉNIKÉThrough the course of her life, Morenike was able to gain experience in the fields of modelling, singing an...
08/08/2025

MEET MORÉNIKÉ

Through the course of her life, Morenike was able to gain experience in the fields of modelling, singing and dancing. Partly due to a year at the “Instituto del Cine Canarias” a film school in the Canary Islands, or due to extracurricular activities (dancing classes, choir, painting...)
After finishing the scholar education in Gran Canaria, she moved to Germany to attend the Schauspielschule Artrium Hamburg, where she is training to this day.​

On TSAM’s latest episode, J.Mix is across the Atlantic Ocean at the International Black Theatre Summit in Accra, Ghana, and sits down with Morenike to reflect on the diversities and adversities of her background as a multi-disciplined artist with African and European roots. Topics discussed include reflections on their IBTS experience, making “creative babies”, the importance of ancestral intelligence, challenges of multicultural identities, and maintaining cross-cultural connections between artists from different parts of the world.

🎧 Listen to “The Self-Aware Millennial” wherever you get your podcasts

There are so many ways to grow, but we only seem to acknowledge the growth that we can see…On this week’s brand new epis...
08/08/2025

There are so many ways to grow, but we only seem to acknowledge the growth that we can see…

On this week’s brand new episode, J.Mix is across the Atlantic Ocean at the International Black Theatre Summit in Accra, Ghana. She sits down with German creative & podcaster, Morenike, to reflect on the diversities and adversities of her background as a multi-disciplined artist with African and European roots. Topics discussed include reflections on their IBTS experience, the importance of ancestral intelligence, challenges of multicultural identities, and maintaining cross-cultural connections between artists from different parts of the world.

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Something to keep in mind as folks raise brand new humans in this economy…💭
04/08/2025

Something to keep in mind as folks raise brand new humans in this economy…

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Until there’s a line-item in the budget for code-switching, don’t you dare exert that labor for free.
12/07/2025

Until there’s a line-item in the budget for code-switching, don’t you dare exert that labor for free.

Reflecting on the old & making space for the new 💐Thank y’all for rocking with me since 2020. New episodes on the way 😉X...
09/07/2025

Reflecting on the old & making space for the new 💐

Thank y’all for rocking with me since 2020.

New episodes on the way 😉

Xoxo J.Mix

Felt compelled to share this here because there’s not enough empathy going around right now. It’s hard to humanize someo...
21/05/2025

Felt compelled to share this here because there’s not enough empathy going around right now.

It’s hard to humanize someone that has done bad things. But it’s needed now more than ever in order to break the cycle.

✍🏽 (thank you.)

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