The Live Longer Podcast

30/06/2025

24/06/2025

Healing as a Return to Wholeness, A Journey, Not a Destination
by Mark J Kaylor
At Journey to Radiant Health, we believe that healing is more than a protocol or prescription — it is a profound process of coming home to yourself. It asks us not to chase perfection, but to walk the path of wholeness with presence, compassion, and honesty. The reflections below explore what healing truly means — not as an endpoint, but as a deeply personal journey toward re-integration and inner truth….
https://journeytoradianthealth.org/articles-2-2/health-healing/healing-as-a-return-to-wholeness-a-journey-not-a-destination/

20/06/2025

16/06/2025

What if the answer to what’s broken in our world… is to love harder?
In an era of division, disconnection, and disillusionment, we often search for complex solutions to our deepest societal wounds. But what if the path forward is simpler—though not easier?
What if instead of hardening, we softened?
What if we held space instead of holding grudges?
What if we measured strength not by resistance, but by the willingness to stay open?
I invite you to read our newest piece:
“What If We Tried to Love Harder?”
https://journeytoradianthealth.org/articles-2-2/health-healing/what-if-we-tried-to-love-harder/
This message couldn’t be more timely—or more necessary.
It’s not about sentimentality. It’s about cultivating the courageous kind of love that can heal systems, relationships, communities… and ourselves.
Take a moment. Read. Reflect. And if it speaks to you, share it forward. The world is aching for a new way—and perhaps it begins with loving harder.

09/06/2025

Healing as a Return to Wholeness, A Journey, Not a Destination
by Mark J Kaylor
Healing isn’t about fixing what’s broken, it’s about reclaiming what’s whole.
https://journeytoradianthealth.org/articles-2-2/health-healing/healing-as-a-return-to-wholeness-a-journey-not-a-destination/

03/06/2025

The Power of Glycine: A Holistic Ally for Better Sleep and Radiant Health
Glycine, a simple yet powerful amino acid, plays a crucial role in numerous physiological processes. Beyond its function in protein synthesis, glycine acts as a neurotransmitter and contributes to brain health, metabolism, detoxification, and sleep regulation.
https://journeytoradianthealth.org/articles-2-2/health-healing/the-power-of-glycine-a-holistic-ally-for-better-sleep-and-radiant-health/

30/05/2025

Ready to Supercharge Your Cells for a Longer, Healthier Life?

There’s a little-known nutrient making big waves in the world of longevity—and it could be the missing link in your wellness routine. Meet PQQ, the cellular spark that’s turning heads in longevity research. 💥

Discover how this powerhouse compound supports mitochondrial health, boosts brain function, and may even help you live better, longer.

➡️ Curious? Your journey to radiant longevity starts here:
🌿 https://journeytoradianthealth.org/articles-2-2/longevity/powering-up-your-lifespan-unlocking-the-longevity-potential-of-pqq

23/05/2025

Radiant Health is more than just the absence of illness—it’s a way of being that roots us in vitality, presence, and purpose. In a world that often feels noisy, hurried, and disconnected, true health offers a kind of sanctuary. It’s the subtle yet powerful harmony that arises when our body, mind, and spirit are aligned. This quote is a gentle reminder that wellness is not just about what we’re avoiding, but what we’re cultivating: a life rich with meaning, sustained by balance, and energized by an inner vitality that radiates outward, even in turbulent times.

13/05/2025

Lingzhi mushrooms, aka Reishi. often depicted in Chinese art, are more than just a representation of nature—they embody profound symbolism. Throughout centuries, Lingzhi has been celebrated as a symbol of immortality, spiritual power, and good fortune. Artists have used its distinct shape and form in paintings, carvings, and other artworks to convey these deeper meanings, often linking the physical world to the mystical. The presence of Lingzhi in art reflects a cultural reverence for this "Mushroom of Immortality" and its association with longevity and spiritual harmony.

29/04/2025

In our fast-paced, stress-filled world, achieving true health and healing requires more than just treating symptoms—it calls for restoring balance. In "The Lost Art of Balance: The Key to Radiant Health and Healing," Mark J. Kaylor explores how dynamic balance is essential not only within our bodies but also in our minds, spirits, communities, and the natural world. This insightful article delves into how imbalance leads to dis-ease at every level, while cultivating balance fosters vitality and harmony. Kaylor emphasizes that balance is not a static state but a continuous process of awareness and adjustment. He discusses the interconnectedness of mind, body, and spirit, the dual nature of stress, and the importance of reconnecting with wisdom, nature, and each other. Additionally, he highlights the role of Reishi mushroom as a powerful tonic for supporting stress resilience, immunity, and spiritual well-being. If you're seeking a holistic approach to wellness that transcends conventional methods, this article offers valuable insights into the foundational role of balance in achieving radiant health.
https://radianthealthproject.org/articles-2-2/health-healing/the-lost-art-of-balance-the-key-to-radiant-health-and-healing/

25/04/2025

Albizia – The “Happiness Herb” by Mark J Kaylor Nourishing Your Spirit In our hyper-connected, always-on world, stress and anxiety have become almost inevitable companions. The constant pressure to

22/04/2025

🌍 Happy Earth Day 🌍
“What we do to the Earth, we do to ourselves.” This isn’t just a quote—it’s a truth we live every day.
When we pollute the air, we breathe that air. When we poison the soil, we eat from that soil. When we lose biodiversity, we lose a piece of ourselves.
🌱 The health of our planet and the health of our bodies are deeply intertwined. Every act of care for the Earth—big or small—is also an act of care for our own well-being.
So today, let’s remember: We are not separate from nature. We are nature.
💚 Let’s live like it.