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You can believe in God with all of your heart......And still battle anxietyStill wrestle with doubtStill feel overwhelme...
03/06/2025

You can believe in God with all of your heart......

And still battle anxiety

Still wrestle with doubt

Still feel overwhelmed

Still face depression

Marriage struggles

Still make mistakes.

Faith doesn't erase the storm, it gives us an anchor in it.

You are not a failure for feeling weak

You are not alone, ...even here God is with you.

💚

It's been proven that faith and sprirituality does have a positive impact on our mental health. Simple practices like si...
26/05/2025

It's been proven that faith and sprirituality does have a positive impact on our mental health. Simple practices like singing out our hearts in worship, praying and meditation can greatly improve our moods. So go on ahead and try to incorporate any of the practices in your daily life. Happy New Week.

Happy New Week! 💚
20/05/2025

Happy New Week!

💚

Ever wondered if therapy is for you? You are not alone. In this post, I'm breaking down what therapy really is, the myth...
15/05/2025

Ever wondered if therapy is for you? You are not alone. In this post, I'm breaking down what therapy really is, the myths that hold us back and who it can help.

Let's normalize getting support.

Watch the full video on YouTube: Thinking About Therapy? Here's What You Need To Know.

Link in bio


What's one thing you do to take care of your mental health? Share below and inspire others 💚 #2025
02/05/2025

What's one thing you do to take care of your mental health? Share below and inspire others

💚 #2025

May this be a year of firsts , of bests and most 💕💕Blessed Holidays.
01/01/2025

May this be a year of firsts , of bests and most 💕💕

Blessed Holidays.

I recently did an episode on femicide in Kenya and recieved alot of hate and attack for saying the same. Even before we ...
05/09/2024

I recently did an episode on femicide in Kenya and recieved alot of hate and attack for saying the same. Even before we put out that episode numerous cases were still being reported on the local news. Rxplain to me why we are Vivian Cheptegei had to die 😪😪

I'm fully convinced that we have a culture of toxic masculinit.

Link to that episode in the bio and stories.

Pic courtesy of

゚viral

25/07/2024

Happy to say This Thing Called Marriage Series is Baaaaaaack!! Spanking new every Wednesday or 🙈🙈🙈 Thursday at 7.30pm on YouTube and audio platforms.

Follow us❤️❤️

19/07/2024

From the recent that been going, the response of the law enforcement authorities has been wanting to say the least. The loss of lives is very regrettable. Do you think we have traits of Narcissism in our leadership? Let me know ..

This reaction is a little bit too late. We've lost more than 6 people and that can't go as quietly as you think. The fa...
26/06/2024

This reaction is a little bit too late. We've lost more than 6 people and that can't go as quietly as you think. The fact that this speech came after your initial speech.... We See You!! Let us not forget and mention all the names of the lives lost. I'm a disappointed Kenyan 😞 💔

Go queen 👸🏿, I see you ❤️
08/03/2024

Go queen 👸🏿, I see you ❤️

Go queen 👸🏿, I see you ❤️
08/03/2024

Go queen 👸🏿, I see you ❤️

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