01/27/2026
Hello, Pep Talkers...
(For full text, see Stories. )
I know the phrase “Keep showing up” is meaningful in the recovery community and I can’t stop thinking about the power of those words for anyone asking themselves the question, “How can I be of service?” Well, you can show up at events, at work, at the hospital, at someone’s front door when they need a boost.
Here’s my Pep Talk today:
If you’re working towards peace and justice, keep showing up.
If you’re neighbors need help, keep showing up
If you’re caring for the sick and the elderly, keep showing up.
If you’re teaching or coaching kids, keep showing up.
If you’re grieving and hurting, keep showing up.
If you’re praying and honoring, keep showing up.
If you’re working hard and treating your coworkers with respect, keep showing up.
If you’re walking the dog, checking on friends, putting out the trash, keep showing up.
If you’re the storyteller, the music maker or the picture taker, keep showing up.
If you’re the friend, the sister, the aunt, the guncle, the grandmother or grandfather, keep showing up.
If you need help and you know where to go, keep showing up.
If you're giving help and you know where you're needed, keep showing up.
If you’re the one that can see clearly, keep showing up.
If you’re the glue that’s holding the whole operation together, keep showing up.
Even if you're not, keep showing up.
And, if your goal is to keep showing up is for the month of January, good news. You only have 47 more days to go.
xo Lian Dolan
Pasadena, California