Cheerful By Choice

04/10/2024

I'm working on a new podcast/YouTube channel!

Want to be part of my "launch team"?

Share your opinions on title, background music, topics, etc.

Say "ME!" in the comments

16/04/2024

Look what I did! My registration page is finally available! Thanks for your patience while we got all the buttons to work properly.

We also made a few changes to the class material so that it serves more of the people who were asking about it.

What are you hoping to learn at the Leadership Superpowers Workshop?

Say "super" in the comments and I'll give you the link.

Kelly Kaye Walker Don Berlyn Stephen C Taggart Fae Estes-Mills

11/04/2024

Is flexibility one of your superpowers?

10/04/2024

Are you able to hear what is not being said?

09/04/2024

All humans have emotions, even me. It’s part of life. Even though I know so much and I am a life coach, I still have feelings.

Yesterday was a day of disappointment. I let myself down. Expectations were not met and all the feelings came - frustration amidst sadness and a little grief. But it did not get to the level of darkness I have had in the past.

The feelings and emotions did not overtake me as they have in the past. Before when I would have a bad day… well, honestly, the bad days ran together and were not distinguishable as “days”.

Negative emotions would overcome me for weeks at a time.

But that was not the case this time!

I have learned processes and moved my spirit to a different place where I am stronger than my feelings. I still have them. They are necessary as part of human life. But they do not control me anymore.

I still watch with some awe, and complete gratitude, as I move through my feelings in hours now instead of weeks.

Hope returned with renewed confidence in my abilities, trust in my adjusted plan of action, and peace in my heart before the night had ended.

I’m going to be teaching some classes about how I turned my life around.

There are people out there who are where I used to be with a dark gloomy cloud hanging over you. It feels like trying to swim through thick peanut butter. Maybe not impossible, but not easy and not fun.

It doesn’t have to be that way. We can change the peanut butter experience to gliding through clear calm water. We still have to swim and sometimes it will be upstream, but it is easier and more enjoyable when it is water.

Knowing how to experience feelings in a different way supports my internal superpowers. I am better able to relate to others, find solutions to problems, and communicate. My relationship with myself is a happy one now and I am able to lead like I never could before.

Other side effects of learning to process/manage emotions and unleash your superpowers are clarity of thought, ability to make decisions quickly, and engaging others to cooperate more effectively.

This class is going to go deeper than my previous free classes so this one will have a small investment. I am more eager to get my clients results than ever before so it’s still going to be extremely affordable, only $27. If you want to upgrade to VIP and get extra time after the class and access to the replay it will be $7.

🌟 The Superpower Workshop Webinar is on the schedule 3 times for you to choose from:
📅 Thursday, April 18th at 11:00 AM 🕚 (Mountain Time)
📅 Wednesday, April 24th at 11:00 AM 🕚 (Mountain Time)
🌙 Wednesday, April 24th at 7:00 PM 🕖 (Mountain Time)

Please share the info with someone you think could benefit from attending, and leave a comment or DM me and I will send you the registration link of the time you prefer.

02/04/2024

It's kind of fun to do the impossible... I agree with Walt.

02/02/2024

If you know of an event organizer looking for a speaker, please connect us.
We'd both love you even more than we already do. TIA!

26/01/2024

Ever think that if your problems could be classified as challenges, what are they challenging?

Today I had a challenge - it challenged my commitment and asked me, "How committed are you to this dream?"

I answered, "Enough to show up anyway."

23/01/2024

Are you winning today?

What does winning look like to you?

10/01/2024

If you want life to be easier, come to the webinar workshop today.

We are going to strengthen our resiliency!
The best results come when you don't do it alone.

Starts at 10:30 Mountain time, 12:30 Eastern time.

09/01/2024

08/01/2024

It's about that time of year when statistically most of us give up on our goals, and by extension ourselves.

When you give up on reaching for your goals it's like you are giving up on your heart and it creates a vicious cycle of destroying trust and hope. This is not the way to achieve your goals!

DON'T GIVE UP!

You are worth the effort! Keep trying!

One of my best skills is not giving up.

If you want help, I'm here for you.

If you want extra skills of your own, I can help you there too.

Whether it is how I gave birth to 4 babies at once while having 2 young toddlers...

How I keep our marriage happy after 28 years...

How my dyslexic daughter ended up being the co-president of the writer's academy at her high school...

How my autistic son who stopped talking when he was 4 years old ended up teaching and training volunteers how to use heavy equipment on a service mission...

Or any of the countless other ways my family and my clients have turned our challenges into success and progress through resiliency and using The ReFRAME Formula...

I'm sharing the most important pieces of the foundation for resiliency in the webinar on Wednesday.

It's starting at 10:30 Mountain time, 12:30 Eastern Time. I hope you can make it!

If you want the link to register, comment "LINK!"