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Your local pool offers so much than just swimming. From Aqua Zumba to water yoga, we look at the new routines that could...
12/03/2024

Your local pool offers so much than just swimming. From Aqua Zumba to water yoga, we look at the new routines that could reinvigorate your exercising in issue 8.

✒️ Words: Beverley D'Silva
🎨 Illustration: Ciaran Murphy

Pool Bridge Farm () outside York has converted its fishing ponds into swimming lakes and got owner Mike Fletcher hooked ...
09/03/2024

Pool Bridge Farm () outside York has converted its fishing ponds into swimming lakes and got owner Mike Fletcher hooked on the mental and physical benefits of cold water. He tells Swim all about it.

✒️ Words: Christine Boggis
📸 Photo: Pool Bridge Farm

Those flags strung across the water are not just for backstrokers – they can help all swimmers judge their turns perfect...
06/03/2024

Those flags strung across the water are not just for backstrokers – they can help all swimmers judge their turns perfectly, as coach Abbie Fish explains in issue 8.

📸 Photo: Shutterstock

It may sound counterintuitive, but an injury can be a springboard to greater success in the pool – physiotherapist Pete ...
01/03/2024

It may sound counterintuitive, but an injury can be a springboard to greater success in the pool – physiotherapist Pete Woollhead explains in issue 8.

🎨 Illustration: Irina Perju .perju

Finnish swimming and sauna culture looks amazing, but what is it really like and what are the benefits? Swim finds out f...
27/02/2024

Finnish swimming and sauna culture looks amazing, but what is it really like and what are the benefits? Swim finds out from winter swimmer Elina Mäkinen .

✒️ Words: Lydia Paleschi
📸 Photos: Elina Mäkinen

In issue 8, Freddie Fox, star of The Slow Horses and House of the Dragon , explains how cold-water swimming is the perf...
23/02/2024

In issue 8, Freddie Fox, star of The Slow Horses and House of the Dragon , explains how cold-water swimming is the perfect preparation for a life on stage.

Photo and words: Patrick McLennan

Many of us know one friend or family member who doesn’t share our love of immersion in water and instead stays nervously...
19/02/2024

Many of us know one friend or family member who doesn’t share our love of immersion in water and instead stays nervously on dry land as we swim. But what is aquaphobia – and can it be overcome?

✒️ Words: Helen Webster
🎨 Illustration: Irina Perju .perju

A casual chat during lockdown led Nikki Gatland () to create an instantly classic new endurance swim – from a giant wind...
15/02/2024

A casual chat during lockdown led Nikki Gatland () to create an instantly classic new endurance swim – from a giant wind farm 15km off the Sussex coast to shore.

✒️ Words: Patrick McLennan

Extreme exhaustion can affect us all, whether elite or amateur swimmers. In issue 8, British marathon swimmer Amber Keeg...
13/02/2024

Extreme exhaustion can affect us all, whether elite or amateur swimmers. In issue 8, British marathon swimmer Amber Keegan .keegan advises how to spot the signs and ways to avoid it.

🎨 Illustration: ND Blankenburg

Jeff Rake discovered the joy of swimming while recovering from substance use disorder. He tells Swim how he’s helping ot...
11/02/2024

Jeff Rake discovered the joy of swimming while recovering from substance use disorder. He tells Swim how he’s helping others through sober swimming community iSwim4 .

📸 Photo: iSwim4 Archives Imagery

The use of tow floats has risen in recent years and any open-water swimmer should have one. In Issue 8, coach Abbie Fish...
08/02/2024

The use of tow floats has risen in recent years and any open-water swimmer should have one. In Issue 8, coach Abbie Fish outlines the reasons why.

📸 Photo: Zone3

In Issue 8, the coaches at Swim Smooth offer advice and easy drills on how to improve your stroke, whether you’re new t...
05/02/2024

In Issue 8, the coaches at Swim Smooth offer advice and easy drills on how to improve your stroke, whether you’re new to the pool or need to get back to basics.

📸 Photo: Adobe Stock

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