Dance Masterclass

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Dance Masterclass Online dance education with the world's top dancers.

10/06/2025

NEW Flexibility Training - Inspired by Yoga. �A gentle and safe stretching program for beginners, with 20-minute sessions three times a week. Designed to improve your flexibility step by step—no yoga experience needed.

Instructor: Viviana Monolo
Program Duration: 3 Weeks
Category: Beginner, Flexibility

25/05/2025

NEW Class out now at Dance Masterclass
“Strong & Beautiful Ballet Feet” – How to Improve Your Arch in a Healthy and Effective Way.

About this class
Lisa Howell teaches a complete foot training system for ballet dancers of all levels.
In 8 modules, you’ll train your feet step by step to build strength, control, and flexibility.
By the end, you’ll understand how your feet work and how to make them strong, stretched, and beautifully shaped.

Instructor:
Class Length: 2h 40min
Category: Ballet, For All Levels
Bonus: Downloadable Workbook

27/04/2025

Gentle Exercises for a Healthy Spine
>> https://www.dance-masterclass.com/floor-exercises-for-a-pain-free-back-munz-floor

The MUNZ Floor® Method uses mindful spiral movements to activate deep muscles, release fascia, and rehydrate the spine.

It was developed by Alexandre Munz, a former principal dancer trained at the Paris Opera Ballet School, to help relieve tension, improve posture, and support sustainable spine health.

Today, dancers, athletes, and health professionals around the world use MUNZ Floor® to care for their backs naturally.

24/02/2025

New Class: Self-Expression in Dance: How to Bring Your Emotions and Personal Style into Choreography.�

Watch the full class here >> https://www.dance-masterclass.com/

About this class
Nicholas Palmquist guides you through a complete dance choreography divided into three parts.�As you work through the routine, you’ll focus on mood, musicality, and personality, adding meaning to every movement.�By the end, you’ll have mastered a full piece and gained tools to express yourself authentically in any dance.

Instructor: Nicholas Palmquist
Dancers:
Class Length: 1h 30min

GIVEAWAY – To celebrate the New Year, we are giving away 10x FREE memberships to , PLUS 10x Gift Cards worth $150 USD ea...
06/01/2025

GIVEAWAY – To celebrate the New Year, we are giving away 10x FREE memberships to , PLUS 10x Gift Cards worth $150 USD each for Act’ble Online Shop 🍀

To win, here’s what you need to do:
➡️ Register via the link in our bio.
➡️ Tag a friend in the comments who you’d love to see win a prize too.

Winners will be announced on SUNDAY at 6PM CET 🎉

23/12/2024

New Ballet Classes on Dance Masterclass with Mackenzie Brown.

Ballet barre classes for all levels with clear instructions for easy, self-paced learning, focusing on technique, flexibility, artistry, and self-expression.

Instructor: Mackenzie Brown (Principal Dancer at The Stuttgart Ballet)
Duration: 30-45 minutes each
Category: Open Level, Ballet, Training

>> https://www.dance-masterclass.com/ballet-classes-mackenzie-brown

08/12/2024

New on Dance Masterclass: “THE SCIENCE OF TURNOUT“ with Lisa Howell, Physiotherapist for Dancers:
A practical guide to maximizing your turnout in a healthy and safe way.

>> https://www.dance-masterclass.com/science-of-turnout-lisa-howell

About this Class
A simple three-step process to improve your turnout. First, you’ll learn how to assess your turnout and identify specific limitations. Next, you’ll analyze the results to understand what your body needs. Finally, you’ll practice targeted exercises designed to address your individual restrictions, helping you enhance your turnout and overall technique. The course consists of 12 modules totaling 6 hours, is suitable for all levels (from beginners to professional dancers and teachers), and includes a downloadable workbook.

Instructor: Lisa Howell
Dancer: Soana Madsen

27/10/2024

New Class: Psychology for Teachers

This class gives dance teachers tips to make teaching easier and more effective. Dr. Peter Lovatt, a well-known dance psychologist, explains how to keep students focused, manage classes with mixed skill levels, and communicate clearly while being a supportive leader.

>> https://www.dance-masterclass.com/

01/10/2024

NEW Theater Jazz Class out now on Dance Masterclass

Learn the basics of jazz dance in this 7-DAY PROGRAM made for beginners. Each day, you’ll learn a new key technique and finish the program with a choreography that combines all your new skills.

>> https://www.dance-masterclass.com/

14/07/2024

New Class on “Neoclassical Partnering” out now on Dance Masterclass. Featuring Royal Ballet London Principals & as instructors.

>> https://www.dance-masterclass.com/mayara-matthew-neoclassical-partnering

About this Class:
You will learn to enhance your partnering skills by breaking down key elements of your ballet technique.
Starting with the rules of classical partnering, you’ll adapt them for neoclassical styles.
In 7 lessons, discover dynamic weight-sharing methods, practical hand grips, and choreographic concepts to elevate your partnering abilities and creativity.

20/05/2024

New Class: “How to Learn Choreography” with Nicholas Palmquist out now !

Designed for all level dancers, this course teaches you the process of how to learn and retain choreography effectively.
Ideal for dancers who want to improve their pick-up skills for class, auditions, or rehearsals. It’s also great for teachers to see how to build a lesson plan around fast footwork

>>> https://www.dance-masterclass.com/how-to-learn-choreography-by-nicholas-palmquist

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