20/11/2025
Anatomy for Dancers - Understand your body to enhance flexibility, turnout, and strength
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About this class
Discover fundamental principles of your anatomy and its relevance to your dancing. Luke Abnett shares invaluable information on key parts of your anatomy, showing how understanding it can advance your skills. Focus on core, hips, and feet for safe and efficient technique progression.
Apply this knowledge to training as Luke demonstrates the practical connection between anatomy and dance.