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Chernenko Iryna Eating a diet rich in healthy fats can improve heart health and lower cholesterol levels

27/06/2023

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27/06/2023

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Regular exercise can improve energy levels and reduce the risk of fatigue
07/06/2023

Regular exercise can improve energy levels and reduce the risk of fatigue

Following a Mediterranean-style diet can reduce the risk of chronic diseases like cancer and heart disease
07/06/2023

Following a Mediterranean-style diet can reduce the risk of chronic diseases like cancer and heart disease

Drinking enough water can improve skin health and reduce the risk of dehydration
07/06/2023

Drinking enough water can improve skin health and reduce the risk of dehydration

Proper nutrition can improve skin health and reduce the risk of skin disorders
01/06/2023

Proper nutrition can improve skin health and reduce the risk of skin disorders

Exercise can improve circulation and reduce the risk of varicose veins
01/06/2023

Exercise can improve circulation and reduce the risk of varicose veins

Mind-body practices like deep breathing can reduce stress and improve lung function
01/06/2023

Mind-body practices like deep breathing can reduce stress and improve lung function

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