Postpartum Confessions

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Postpartum Confessions

A podcast for ALL mama’s searching for support l They say it takes a village… Welcome home mama 🫶🏼

12/10/2023

Self care can be ANYTHING you want it to be!

Sometimes self care is portrayed as the essential piece to being happy in motherhood and you have to go all out and be perfect with it. That is NOT true! 🚫

Be kind and true and respectful to yourself

These do not have to be huge spa days and spending sprees - these are actionable things you can work on in your own conscience that can make you feel better 💗 Self care is anything you want it to be mama!

Share with another mama and tell us your favorite self care (even if you think it’s small)! ⬇️❤️

05/10/2023

👻 Mama Horror Stories 👻

Join us for our Insta Live on Oct 13th @ 12:30 pm EST

We will be telling mama horror stories for a fun Halloween themed live podcast recording!! 🫶🏼

Be there or beware 👀🤣

Share with a mama who might enjoy this💗💗

26/09/2023

Anyone else feel this way⁉️

We are supposed to go home, know everything we need to do, and do a perfect job! When was this decided for us?

You know what makes meeting these expectations even more difficult? MOM BRAIN 🧠

Sleep deprivation, hormones, and some mental illnesses can cause what is commonly referred to as “mom brain” and in episode 16 we are diving into all of that!

Did you experience “mom brain”?? Tell us how you’re doing with it! ⬇️⬇️

21/09/2023

A little letter 🫶🏼

Share if you would write this to your little one! 🥹

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