Exploring Peace Meditations

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Exploring Peace Meditations

Exploring Peace brings you embodied Christ-centered meditations & prayers from Whitney R. Simpson.

15/12/2025

Never forget that you have everything you need.

Click here to find With God in Every Breath http://www.whitneyrsimpson.com/withgodineverybreath

08/12/2025

Presence is what Jesus is all about.

Click here to find With God in Every Breath http://www.whitneyrsimpson.com/withgodineverybreath

01/12/2025

Curious what Whitney’s latest book is all about? It’s a book of guided meditation to help you draw closer to God in everyday life, with every single breath.

Click here to find With God in Every Breath http://www.whitneyrsimpson.com/withgodineverybreath

28/11/2025

Encounter Christ by noticing your own emotions today. Grab a pen, pencil, or crayon and let’s pray.

Season 24, Episode 18 of with is available wherever you listen to podcasts.

Click here
www.exploringpeace.com/podcast

24/11/2025

The holidays often stir up our wounds. And yes, we all have wounds. What if you allowed God to be the one that holds space for them?

17/11/2025

What’s your favorite essential oil right now? Why!?

14/11/2025

Sigh out and let go of anything you don’t need today with this Body Scan practice.

Season 24, Episode 17 of with is available wherever you listen to podcasts.

Click here
www.exploringpeace.com/podcast

10/11/2025

Did you choose a word for the year? I (Whitney) have done this for many, many years, and it’s quite impactful.

Anyway, as I become a more present and embodied person (this takes practice), I realize taking in all that is around me can be exhausting at times. For this reason, I feel a strong desire to SIMPLIFY what I do have control of.

So, to live a more embodied life, I will SIMPLIFY. Follow along, and I’ll share what I learn.

Do you have a word for the year? How might it impact your life?

07/11/2025

Pause, take a deep breath, and practice loving kindness with this meditation that’s not just for you - but others too!

Season 24, Episode 16 of with is available wherever you listen to podcasts.

Link Click here
www.exploringpeace.com/podcast

05/11/2025

A quiet cup of tea really can bring a whole bodied moment of peace.

Come check out our locally blended and sourced loose-leaf teas and the sweetest tea steepers to help you slow down and savor every sip.
We just restocked the steepers and can’t wait for you to see them all!

Explore these and more in the Exploring Peace micro-shoppe and choose a tea blend that feels like home.

We’re having a tea tasting this Saturday at 10 am after chair yoga with

Join us?
DM for the direct ticket link.
☕ 🌿

31/10/2025

Rest with the bitter and the sweet moments in life with this practice of Yoga Nidra.

Season 24, Episode 15 of with is available wherever you listen to podcasts.

Click here
www.exploringpeace.com/podcast

27/10/2025

Breathe, friends. Just breathe.

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