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Healthy Lifestyle
21/07/2022

Healthy Lifestyle

By taking small steps toward living a healthy life, like making healthy food choices, being physically active on a regular basis, maintaining a healthy body weight, giving your body the gift good sleep, and not using to***co products, the science confirms you can help reduce your risk of heart disea...

7 Tips hoe je het beste kunt beginnen met een healthy lifestyle
21/07/2022

7 Tips hoe je het beste kunt beginnen met een healthy lifestyle

Het is tijd om weer dat gezonde patroon weer op te pakken na de zomer. Maar hoe begin je nu het beste met zo'n healthy lifestyle? We hebben tips!

What is a healthy lifestyle?
21/07/2022

What is a healthy lifestyle?

How important is diet in having good health?

4 Steps to a Healthy Lifestyle
21/07/2022

4 Steps to a Healthy Lifestyle

See how well you measure up on the researchers' four keys to healthfulness.

Healthy lifestyle: 5 keys to a longer life
21/07/2022

Healthy lifestyle: 5 keys to a longer life

A healthy lifestyle is one which helps to keep and improve people's health and well-being and overcome lots of stress.[1] Many governments and non-governmental organizations work in promoting healthy lifestyles.[2] Healthy living is a lifelong effect. Being healthy includes healthy eating, physical....

Healthy Lifestyle Benefits: 5 Tips for Living Your Strongest, Healthiest Life Yet
21/07/2022

Healthy Lifestyle Benefits: 5 Tips for Living Your Strongest, Healthiest Life Yet

The benefits of a healthy lifestyle are numerous. The best part? You don't have to change your entire life overnight to get them.

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