Single & Mighty Podcast

29/05/2024

We're back this week with a powerful talk about finding your own self-worth and learning to trust your judgement after going through hard things. Thanks to Rebecca Lynn Thomas for sharing her story so openly with us.

We loved this conversation for anyone who may be facing trauma or domestic abuse, or trying to regain confidence in life after a major change.

Tune in for these important lessons from our conversation with Rebecca:
🧡 Why it’s important to take time after a difficult relationship to reflect on what you want and don’t want in a partner
🧡 How Rebecca learned to set healthy boundaries and not rush into another relationship for fear of being alone
🧡 Recognizing the gradual nature of abuse and not blaming yourself for ending up in an unhealthy situation
🧡 How telling your story can help you own your experience, feel less shame, and see that you’ve grown from hard times
🧡 How finding people who make you feel safe enough to share allows you to fully show up in relationships
🧡 How keeping difficult experiences inside can feel lonely, while telling your story helps you reclaim power over your narrative
🧡 Learning to speak your own truth
🧡 How reclaiming your story can be powerful — even the parts that once brought shame.

Listen in and let us know what you think. If you enjoy the show, please leave a review to help us reach more single parents.

15/05/2024

We're back baby!! The first episode of Season 3 is ready at long last!

It started with one little question: what does it mean to hit the "reset button" when things don't go our way?

Setbacks are hard. Keeping it all together, while trying to be great parents for our kids, growing businesses, dating, and going after personal goals... it can be messy.

We have a lot to say about this - especially since taking an unexpected few weeks off of the podcast. And we're back 🎉, committed to a third season! 💪

This one's not an interview. It's the two of us catching up on some big lessons we've learned this year and in our 10+ years as single parents.

We talk about:
• What to do when a longstanding co-parenting agreement no longer fits
• Making time for dating and slowing down enough to nurture a relationship
• Setbacks we’ve both faced lately and the self-care strategies we turn to
• Getting past mental blocks and going after what we want in life
• The sometimes-hard reality of feeling isolated or lonely as a single parent
• What saying "yes" to our goals looks like in the long term

Listen on Apple Podcasts, Spotify, iHeart Radio and on our website.

NEW! Support us to reach more single parents
Buy us a coffee:
https://buymeacoffee.com/singleandmighty

To hear more of Single & Mighty, head to: https://singleandmighty.com/podcast-notes/

Stay up to date with us on Instagram: https://www.instagram.com/singlemightypodcast/

Are you a single parent with a story to tell? Sign up to be a guest: https://singleandmighty.com/apply-to-be-a-guest-on-single-mighty/

We want to hear from you! Drop us a DM on Instagram or by mail to: hello at singleandmighty dot com

And please leave a review if you've enjoyed the show! That's what helps us grow.

17/01/2024

Can you be a “good mom” if your kids don’t live with you? That's what we're talking about in this convo with the amazing

This story touches on one of the more vulnerable things we might worry about as single parents.

But doing what’s right for your family sometimes doesn't look the way we think it will.

We loved this conversation and hope you will too.

Listen on your favorite podcast platform.

And please leave a review if you enjoy the show!

22/11/2023

"Divorce wasn't my decision." For so many of us the end of the relationship can feel like a disaster. It doesn't have stay that way.

Tune into our convo with Adele Fraser and hear how she took tumultuous change and turned it into an opportunity to grow her life and build stronger connections with her children.

Single & Mighty is on Apple Podcasts, Spotify, Google Podcasts, iHeart Radio, and YouTube.

23/10/2023

✨ Embrace Plan B with Open Arms! ✨

Life can be full of surprises, and sometimes Plan A takes an unexpected turn. But remember, just because Plan A didn't work out, doesn't mean Plan B can't be absolutely kickass!

Let's face this Monday with a fresh perspective and a determination to make the best out of every twist and turn.

18/10/2023

We really enjoyed talking to Torlando, stories like his remind us that we’re not alone. We can get through tough times, learn, and grow.

Here’s what we can learn from Torlando’s story:

🧐 Self-reflection is powerful: Hard times make us think about who we really are and what matters to us.

🦋 Embrace the new start: Every ending can be a chance to start something new and exciting.

⚓ Hold onto your anchors: Life can be crazy. For Torlando, his daughters and moments of quiet helped him stay balanced.

Rebuilding After Adversity with Torlando Hakes We talk to single dad, Torlando Hakes, about rebuilding your life after difficult times. Life has its ups and downs. On our “Single and Mighty” podcast, Torlando Hakes shared his personal story. In his time as a single parent, he had some pretty big...

14/10/2023

Season 2 of Single & Mighty is here!

In the Season 2 opener, Lindsay and Carmel talk about Season 1, what they have learned from launching a podcast, and what they hope to do in Season 2.

So listen in, get inspired, and leave a review so other single parents can find it too.

👂 Listen now: https://buff.ly/48JaoUe

13/10/2023

🎧 Calling All Single Parents: Join The Single and Mighty Podcast Journey! 🌟

Are you a single parent looking to build a life you love?

Look no further! The Single and Mighty podcast is here to encourage you with practical advice and inspiring stories that will help you not just survive but THRIVE on your single parenting journey.

🔊 What's In Store:

- Inspiring Stories: Hear from single parents who have overcome challenges and created extraordinary lives.
- Practical Tips: Get actionable advice on balancing life, parenting, and self-care.
- Empowerment: Discover your inner strength and the limitless possibilities of life as a single parent.

Ready to build a life you LOVE? 🏆 Dive into the world of Single and Mighty now! 🎉

👉 https://buff.ly/48JaoUe

Subscribe today and let's embark on this incredible journey together. 🌈 You're not alone, and your story is MIGHTY! 💪❤️

10/10/2023

🎙️ Single & Mighty looks back at one of our Season 1 episodes: "Taking Control of Your Time with Taren Sartler." 💪

In this insightful conversation, we talk to Taren Sartler, a productivity expert who developed her skills after becoming a single mom and realizing that she needed to make the most of her time if she was going to be there for her kids the way she wanted to**.**

🌟 Episode Highlights:

- Choosing success
- Why an egg timer can be your best friend
- Creative ways to make more time for yourself
- The importance of visioning your ideal day
- Why you must put self-care in your calendar FIRST
- How your mindset impacts how you schedule

Are you ready to take control of your time and supercharge your life? 🚀 Don't miss this empowering episode! ⏰

👂 Listen now: https://buff.ly/3QaA5F9

Subscribe, share, and let's conquer time together! ⏱️



🎶Music Credit for Single & Mighty: Laura Koch

06/10/2023

🎙️ Exciting News! 🎉

We're thrilled to announce that Season 2 of Single and Mighty is now live!🌟

Get ready for more inspiring stories, empowering conversations, and insightful discussions as we dive even deeper into the topics that matter most to you.

🌟 What to Expect This Season:

- Incredible Single Parent Stories: Follow us to hear stories of single parents building amazing lives no matter what life throws at them.
- Empowerment: Explore new ways to unlock your potential and navigate life's challenges.
- Real Talk: Authentic, heartfelt conversations that resonate with you.
- Personal Growth: Discover strategies and insights for your own personal development journey.

🎧 Tune in now to our first episode of Season 2 at https://buff.ly/48JaoUe and join us on this exciting adventure!

Don't forget to subscribe, share, and spread the word. Let's make Season 2 even more memorable together! 🚀

29/09/2023

🎙️ We would like to give a HUGE shout-out to our Amazing Listeners! 📣

As we gear up for another incredible season of Single & Mighty, we want to take a moment to express our gratitude to YOU, our dedicated listeners! 🌟🎧

Your support, feedback, and enthusiasm have been the driving force behind our podcast's success. Without you, none of this would be possible.

🙏 Thank you for:
🌟 Tuning in episode after episode.
🌟 Sharing your thoughts and insights.
🌟 Spreading the word and helping our podcast grow.

We do this for you and are continuously grateful for your unwavering support. 🎧

Stay tuned for more exciting content and get ready for an even better Season 2!

Your continued support means the world to us. 🚀❤️

Listen to Season 1 👉 https://buff.ly/45j8V4s

Music Credit for Single & Mighty: Laura Koch

01/08/2023

Our first single dad interview!!

David Delisle is an author, entrepreneur, investor, speaker, and most importantly, a dad.

In this episode, we delve into David’s single parent experiences, his fabulous graphic novel “The Golden Quest,” and his advice for other single parents.

David’s book teaches kids and adults how to find and focus on the “awesome stuff” in their lives. It’s about finances, but it’s also about so much more. As David puts it, “It’s really about that mindset and that focus.” It’s a lesson in financial literacy and personal fulfillment.

We really enjoyed talking to David and we know you'll enjoy hearing his wisdom:
https://singleandmighty.com/single-dad-awesome-stuff-david-delisle/