07/12/2023
My favorite summer salad! Lost 10 pounds in a week! Eat and lose weight!
Hi all! When I began to eat this summer salad every day instead of dinner, I lost 10 kilograms in a week. Today I will share with you a new recipe for summer vegetable salad and cream sauce. You will be very surprised by the delicious vegetable salad recipe for every day! Such a simple and inexpensive salad, and most importantly, it is healthy! The Right Recipes will help you with a healthy diet for every day! Eat and lose weight, it's that easy! Vitamin vegetable salad for lunch or dinner is always healthy and easy to prepare!
INGREDIENTS AND RECIPE:
2 carrots.
1/2 cabbage.
1 red sweet pepper.
Dill.
1 red onion.
3 cucumbers.
100 gr yogurt.
3 tablespoons of mayonnaise.
Dried garlic.
Paprika.
Oregano.
Salt.
Black pepper.
Bread toast.
Olive oil.
1. Coarsely grate 2 carrots and put in a salad bowl.
2. Cut 1/2 cabbage into strips and transfer to a salad bowl.
3. Cut 1 red bell pepper into strips and transfer to a salad bowl.
4. Finely chop the dill and put in a salad bowl.
5. Finely chop 1 red onion and place in a salad bowl.
6. Add 3 tablespoons of mayonnaise, dried garlic, paprika and oregano to 100 g of yogurt.
7. Salt, pepper and mix well, season the salad and mix well.
Let's cook garlic croutons for a summer vegetable salad!
8. Cut the bread into 2 pieces with toasts and fry on both sides until golden brown.
9. Brush the croutons with olive oil and rub with garlic.
The most useful vegetable salad from cabbage for weight loss is ready! Enjoy the taste, bon appetit!