Under the Sisterhood

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Under the Sisterhood The space for women to be seen, heard and celebrated.
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01/11/2025

Being a caregiver has been one of the most challenging yet meaningful journeys of my life. In this video, I’m opening up about what it’s really like to care for a loved one — the struggles, lessons, and moments that changed me.

You can listen to the full story on Under the Hood of Caregiving with Dr. Eboni January here: https://youtu.be/RJJYdsyaByo

31/10/2025

Next on the Women’s March for Mental Wellness Podcast: Meet the incredible Dominique Debroux — producer, entrepreneur, and nutritional chef — whose life is a testament to resilience, reinvention, and intuition.

From surviving cervical cancer in her 20s to enduring miscarriages, Lyme disease, and a turbulent perimenopause, Dominique has learned to trust her inner voice — listening to her gut has been her guide through every chapter.

Across her journey, four powerful insights emerged:
💫 Listening to your intuition is the ultimate act of self-trust
💫 Healing requires patience, curiosity, and compassion for yourself
💫 Nourishment goes beyond food — it’s how we feed our mind, body, and spirit
💫 Each life stage offers a chance for renewal and deeper purpose

Now, in her post-menopausal years, Dominique is channeling her wisdom into her next creation — WISE WOMEN – Humanity’s Untold Origins — a film celebrating women embracing the power and wisdom of life’s fourth phase.

🎧 Tune in to this inspiring conversation as Dominique shares how resilience, intuition, and nourishment have shaped her journey — mind, body, and spirit.

Listen on the Under the Sisterhood YouTube channel or wherever you get your podcasts.https://youtu.be/2qRU_3RTWbg and podcast: https://www.buzzsprout.com/1999410/episodes/18104864

And watch her latest movie WISE WOMEN – HUMANITY’S UNTOLD ORIGINS here: https://wisewomenmovie.com/

30/10/2025

Description: Breast cancer recovery is so much more than just finishing treatment—it’s an ongoing journey of healing, patience, and rediscovering my strength. In this story, I’m opening up about what I wish more people understood about recovery: the physical challenges, the emotional ups and downs, and the mental adjustments that survivors go through every single day.

Whether you’re supporting a loved one or walking through recovery yourself, I hope my story brings more compassion, awareness, and hope to this journey.

October is a month of awareness, empowerment, and conversation, and I’m grateful to share what I’ve learned with you.

You can also listen to my full story on Under the Hood of Breast Cancer with Jennifer here:
https://youtu.be/amEa2FPt6nA

30/10/2025

🌸 As Menopause Awareness Month Comes to a Close… 🌸

We’re shining a light on one of our most powerful conversations yet — Under the Hood of Menopause — featuring , and Teyonna Bowman

Together, they dove deep into the realities of menopause — the physical changes, emotional truths, and cultural silence that too often surround it.

As Dr. Taniqua Miller shared, “The continuum of care for women gets ambiguous when it comes to treating menopause.” It’s time to change that narrative — with awareness, acknowledgment, and action.

For those who missed it, watch this “hot” and heartfelt conversation on our YouTube channel: 👉 https://youtu.be/1lrfu_Dd1bs

28/10/2025

Struggling with hot flashes, night sweats, or mood swings? I know how overwhelming those symptoms can feel. In this story, I’m breaking down the benefits of Hormone Replacement Therapy (HRT) and how it’s helped me (and so many others) manage perimenopause and menopause symptoms.

I’ll share how HRT can support hormonal balance, improve sleep, boost energy, and enhance overall well-being during this transition.

Whether you’re just entering perimenopause, in the middle of menopause, or simply exploring your options, I hope this guide gives you the clarity and confidence to make informed decisions about your health.

October is a month of awareness, empowerment, and conversation, and I’m grateful to share this with you.

You can also listen to my full story on Under the Hood of Hormone Therapy with Dr. Taniqua Miller here: https://youtu.be/MV623EZyjwQ

27/10/2025

Embracing menopause has been a powerful reminder to slow down, listen to my body, and show myself compassion. The physical changes and emotional shifts can be challenging, but they’ve also opened the door to deeper self-awareness and growth. I’ve learned that self-care during this stage isn’t just about wellness — it’s about honoring who I am becoming.

October is a month of awareness, empowerment, and conversation, and I’m grateful to be part of that dialogue.

You can also listen to my full story on Under the Hood of Postmenopause with Keisha here: https://youtu.be/a9V6yE8BfnE

27/10/2025

Life after breast cancer is about so much more than just recovery—it’s about rediscovering my strength and stepping into a new kind of empowerment. In this story, I’m sharing how I found my way back to feeling strong and confident again, and how embracing a new perspective on life changed everything for me.

If you’re on your own healing journey, or supporting someone you love, I hope my story reminds you that resilience, hope, and joy are truly possible after cancer.

October is a month of awareness, empowerment, and conversation, and I’m grateful to share this part of my journey with you.

You can also listen to my full story on Under the Hood of Survivorship with Teyonna here:
https://youtu.be/sTTfy8GIpbY

26/10/2025

When it comes to menopause care, many women feel that medicine is still missing something important. In this story, I dive into the gaps in traditional treatment and what women truly need during this stage of life—from personalized care and lifestyle support to emotional well-being and beyond.

October is a month of awareness, empowerment, and conversation.

Listen to her full story on Under the Hood of Menopause with Dr. Chris Creatura and be inspired by her journey. https://youtu.be/7hcQjhASd6A

25/10/2025

When I first began my breast cancer journey, I was scared, overwhelmed, and full of questions. Looking back now, there are so many lessons and insights I wish I had known from the very start—about treatments, recovery, emotional support, and the importance of self-care.

In this story, I’m opening up about those experiences in the hope that my story can bring guidance, comfort, and strength to anyone walking this path or supporting someone they love.

October is a month of awareness, empowerment, and conversation—and I’m grateful to be part of it by sharing my journey with you.

You can listen to my full story on Under the Hood of Breast Cancer with Cherie here: https://youtu.be/HlO8AeCHu6E

24/10/2025

Women’s March for Mental Wellness with (Aka Muji Bekomson)

Today we’re getting Under the Hood with Muji — a woman who turned loneliness into light and difference into direction. From an early age, Muji knew she was different — and that difference made her feel profoundly alone. But over time, it became her superpower. It taught her conviction, confidence, and the courage to follow her purpose.

That purpose led her to found FEMME Health Companion, a platform designed to make women’s health deeply human. Built from her own experiences of feeling unseen in the healthcare system, FEMME reimagines care with empathy and understanding — supporting women through the real, everyday moments of hormones, burnout, and healing.

Muji’s story is one of self-belief, transformation, and becoming the woman she was always meant to be. She reminds us that the things that set us apart often lead us exactly where we belong.

5 Insights from Muji

“As a child, I was profoundly lonely — I knew I was different.”
That difference, once isolating, became the foundation of her strength.

“I found my purpose early — my north star — and it gave me conviction.”
Discovering her why shaped everything that followed.

“I always knew there was something more waiting for me.”
Muji refused to believe her story would end where it began.

“Being different taught me to believe in myself before anyone else did.”
Her self-trust became her armor and her guide.

“Your difference is your direction.”
What once set her apart now connects her to women everywhere through her mission and her work.

🎧 Listen to Muji’s inspiring journey on the Women’s March for Mental Wellness Podcast — https://www.buzzsprout.com/1999410/episodes/18041973
YouTube Channel: https://youtu.be/7maLq5wbX98

23/10/2025

As a woman going through this stage myself, I know how important it is to understand the risks that come with menopause.

In this story, I’ll share how to identify women who may be at higher risk—whether it’s for osteoporosis, heart disease, or severe menopausal symptoms. Awareness and early action can make a big difference in protecting our health and well-being.

October is a month of awareness, empowerment, and conversation, and I’m grateful to be part of that dialogue.

You can also listen to my full story on Under the Hood of Menopause with Dr. Bernie Russell here: https://youtu.be/5QJ5qAhtYvU

23/10/2025

Menopause has truly taught me the importance of balance and self-awareness. Managing hot flashes, mood swings, and all the changes that come with this phase hasn’t been easy — but I’ve learned that self-care isn’t optional, it’s essential.

From staying active to finding moments of calm, I’m discovering new ways to care for both my body and mind. This journey is all about embracing change and honoring myself through it all.

October is a month of awareness, empowerment, and conversation, and I’m grateful to be part of that dialogue.

You can also listen to my full story on Under the Hood of Postmenopause with Keisha here: https://youtu.be/a9V6yE8BfnE

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