They don’t pay rent. But they do on the couch lol.#petsofinstagram #projectrenew #restorenurses #selfcare #petstagram #resilience
The smallest acts of care leave echoes. You may not see the impact—but someone out there breathes easier because of you, sleeps more peacefully, hurts a little less, and holds on a little longer. Isn’t it something… how quiet kindness can shift the weight of an entire day? #projectrenew #restorenurses #mentalwellness #resilience #restoration #mentalhealthmatters #nursesofinstagram
“Nurses carry heavy burdens in the fentanyl crisis, yet hope sparks in every act of care. What if we start with each other? Compassion heals, and hope endures.” #Projectrenew #restorenurses #resilience #nurseofinstagram #selfcare #teamwork #team
Pause. Inhale. Exhale.
Your breath is more powerful than you think. Just 60 seconds of deep breathing can lower stress, steady your heart, and bring clarity to your mind. In a world that moves fast, give yourself permission to slow down.
Take a deep breath now—feel the difference.
#MindfulMoments #JustBreathe #PauseAndReset #projectrenew #restorenurses #resilience #selfcare #breathworkhealing #mentalwellness #likeforlikes
Just 5 minutes. A short walk can clear your mind, lift your spirit, and remind you—you are still moving forward. Take that step. You are worth it.
#ProjectRenew #RestoreNurses #SelfCare #MentalHealthMatters #KeepGoing #YouAreEnough
**“1 in 3 nurses are walking away. Not because they want to, but because they feel they have no choice. Burnout, moral injury, exhaustion—these aren’t just buzzwords; they’re the weight carried in every shift, every patient, every moment.
What happens when the caregivers have nothing left to give?
This isn’t just a statistic. It’s a reality. It’s a crisis. And it’s time we talk about it.”**
#NursesDeserveBetter #1in3 #ProjectRenew #RestoreNurses
Some days are heavy, but healing happens one breath at a time. Remember, you’re never alone ♥️#projectrenew #restorenurses #mentalwellness #resilience #nurselifebalance #careforthecaregiver #nursesofinstagram #nursingsupport #healingtogether #embraceyourworth #selfcarematters #selflovejourney
Share your story below….. #BreakingTheSilence #ProjectRenew #resilience #mentalwellness
Daily affirmations have been known to be beneficial in training your mind to focus on the positive and building self love and compassion. The words you speak to yourself are powerful! Do you start or end your days with words of affirmation? We would love to hear them! Share your favorite affirmations with us below! #projectrenew #restorenurses #mentalhealthmatters💚 #dailyaffirmations