This ham and spinach quiche is ideal for any meal, from brunch to dinner and all the moments in between.
Get the recipe: bit.ly/3UFL392
Cabbage sweetens in the hot oven and is paired with a sharp, cheesy Caesar-like dressing for a deeply satisfying side dish. Get the recipe in the comments ⤵️
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These warm feta bites are encrusted in toasty sesame seeds and drizzled with spicy-sweet honey for an easy appetizer that hits all the right notes. Get the recipe in the comments ⤵️
We slather roasted baby potatoes with a buttery roasted garlic sauce for a crowd-pleasing side that's easy enough for a weeknight, but special enough for entertaining. Get the recipe in the comments ⤵️
These balsamic butter chicken bites are crispy and sticky sweet, thanks to balsamic glaze. Serve these tasty bites on a platter with wooden picks for guests to enjoy, or get creative by wrapping them up in a sandwich or using them as a flavorful salad topper. Get the recipe in the comments ⤵️
This chocolate-cherry protein shake is a protein powerhouse, perfect for a post-workout refuel or a satisfying snack. Cherries provide natural sweetness, and the chocolate flavor from the cocoa complements the peanut butter without any added sugar. Everything blends together in a shake that’s both nutritious and delicious!
Ingredients
· 1½ cups unsweetened vanilla soymilk
· 2 medium frozen bananas, sliced (about 1½ cups)
· 1 cup frozen pitted dark cherries
· ½ cup reduced-fat plain strained (Greek-style) yogurt
· 2 tablespoons natural peanut butter
· 1 tablespoon cocoa powder
Directions
Combine 1½ cups soymilk, sliced bananas, 1 cup cherries, ½ cup yogurt, 2 tablespoons peanut butter and 1 tablespoon cocoa in a blender; process until smooth and creamy, 1 to 2 minutes, increasing the speed from low to high; use a tamper to help the ingredients blend if needed. Serve immediately.
This rich and creamy Reese’s Peanut Butter Cup-Inspired Smoothie mimics the flavors of an iconic candy. For an extra dose of peanutty goodness, top it off with crushed peanuts or a swirl of peanut butter.
Ingredients
· 1 medium banana, sliced and frozen
· ¾ cup unsweetened plain almond milk
· ½ cup ice
· ¼ cup whole-milk plain yogurt
· 2 tablespoons smooth natural peanut butter
· 2 teaspoons cocoa powder
· ½ teaspoon vanilla extract
· 1 tablespoon mini semisweet chocolate chips
· ¾ teaspoon unrefined coconut oil
· Flaky sea salt for garnish (optional)
Directions
1) Place frozen banana slices, ¾ cup almond milk, ½ cup ice, ¼ cup yogurt, 2 tablespoons peanut butter, 2 teaspoons cocoa and ½ teaspoon vanilla in a blender. Process until smooth, about 30 seconds. Transfer to a 16-ounce glass and freeze for 10 minutes.
2) Meanwhile, stir together 1 tablespoon chocolate chips and ¾ teaspoon coconut oil in a small microwave-safe bowl. Microwave on High for 45 seconds; stir until the chocolate is completely melted. Pour the melted chocolate mixture over the top of the smoothie, tilting the glass to cover the entire surface.
3) Refrigerate, uncovered, until the chocolate layer is just set, about 10 minutes. Garnish with flaky salt, if desired.
If you like French onion soup, you'll love this baked cauliflower coated in melted Gruyère cheese and sweet caramelized onions.
Inspired by the baked tomato and feta pasta trend, this easy baked spaghetti squash recipe is a showstopper on any table.