25/11/2025
Light on Kundalini Book and Full Color Companion Manual by Karuna
These sacred books will be a most precious gift of self-love and self-care for a lasting, transformative shift this holiday season. No experience is required to step onto this path of self-healing. It will be the most "unselfish" gift you can give to yourself and others. - Karuna
If you've ever asked yourself, "Is there more to life than this? Is there more than this job? Is there more than this routine? Is there a way to fix this relationship? Is there light beyond this addiction? Is anything or anyone actually listening?", Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening and its companion, The Light on Kundalini Yoga Manual, peacefully offer the warm, inviting answer: Yes.
With a blend of personal anecdotes, expert yogic teachings, and reflective exercises, these books are guides for every phase of life. Embrace the opportunity-take this journey, explore your inner world, and redefine your reality. Reveal your authentic voice and true self, alter your engrained narratives, and upshift and expand your life. With dedication and devotion, the practices in this book help you to release blockages that become stored in the physical and mental bodies, resulting in suppression, separation, and pain.
Dive heartily into the kriyas of Kundalini Yoga, awakening you to the deep lessons that guide your way home. Follow along with Karuna as she walks you gently through the asanas (postures), breathing exercises, mantras, and other practices that will help you to move with and integrate all of the bodies (physical, mental, emotional, soul) to heal, release, find purpose and voice, rebalance, and rediscover your connection with your Self, your community, and Mother Earth.
Both available on Amazon:
Light on Kundalini: Your Lifestyle Guide to Yoga and Awakening - https://a.co/d/ex9HsCU
The Light on Kundalini Yoga Manual - https://a.co/d/0T5ZA9h