01/09/2026
Anyone tried breadfruit leaf tea?
Breadfruit is a popular food most Barbadians enjoy in their diets; but did you know that its leaves contain many health benefits too? Breadfruit leaves are highly effective at treating diseases such as inflammation of the liver and kidney, high blood pressure and also diabetes due to the flavonoids they contain.
The breadfruit leaves can be used to make a herbal tea in just a few easy steps. See below for a quick and easy recipe.
Ingredients:
1-2 breadfruit leaves
Water
Instructions:
- Chop breadfruit leaves into small pieces
- Add to boiling water, lowering the heat to allow the tea to simmer (ensure to keep the pot covered)
- When the water turns a thick green colour and the leaves appear dark, the tea is complete.
*Please consult your medical doctor with any health concerns you many have before using such treatments*