Monday Mindset Podcast

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Monday Mindset Podcast Start your week off on a positive note with us as we share insights and strategies that can make a d

We hope you all have a wonderful summer. 💛 Daisy & Terri
05/08/2025

We hope you all have a wonderful summer. 💛 Daisy & Terri

Holding onto the information you learn from listening to an audio book requires using some memory skills. - TL
29/07/2025

Holding onto the information you learn from listening to an audio book requires using some memory skills. - TL

There’s always an upside! - DB
22/07/2025

There’s always an upside! - DB

Self-binding strategies allow us to create the space to interrupt our addictive use pattern in order to reset our dopami...
15/07/2025

Self-binding strategies allow us to create the space to interrupt our addictive use pattern in order to reset our dopamine.- TL

All those years of slobbing about in Crocs have paid off! I feel so validated! 👣 - DB
09/07/2025

All those years of slobbing about in Crocs have paid off! I feel so validated! 👣 - DB

Are you becoming addicted to the dopamine responses to your devices, and could it be contributing to less happiness and ...
24/06/2025

Are you becoming addicted to the dopamine responses to your devices, and could it be contributing to less happiness and more stress?- TL

Recovery from addiction rarely follows a straight or predictable line. Focus on the small wins. ❤️ - DB
17/06/2025

Recovery from addiction rarely follows a straight or predictable line. Focus on the small wins. ❤️ - DB

So often we struggle to create habits that lead to success because we are focusing on ambitious goals and fear not being...
03/06/2025

So often we struggle to create habits that lead to success because we are focusing on ambitious goals and fear not being good at doing them.- TL

02/06/2025

Please help me raise money for Cancer Research UK by donating to my fundraising page:
https://fundraise.cancerresearchuk.org/page/charlottes-race-for-life-211007039284

This will be my first 5K and happens to be at the culmination of the C25K! I am a bit of a plodder so I am pretty sure it will be the first time I get to 5K! I can't think of a better way to cross the finish line than by raising some money for Cancer Research UK.

Please help if you can.

Thank you

Charlotte/Daisy ###

Some of you might know that I love to look for the extraordinary in the ordinary (spoiler - we all have it), so this fel...
27/05/2025

Some of you might know that I love to look for the extraordinary in the ordinary (spoiler - we all have it), so this felt like a fitting quote, especially as I am working on getting more out of my ordinary days! - DB

Learning to stop believing that we have to do everything optimally and get everything done, allows us to live so much mo...
20/05/2025

Learning to stop believing that we have to do everything optimally and get everything done, allows us to live so much more fully by having time to do what we value. - TL

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