ashkundou

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In space, no-one can hear you scream.Check out how this artwork was made! 👨🏽‍🎨My YouTube channel: AshKunDou
09/02/2023

In space, no-one can hear you scream.
Check out how this artwork was made! 👨🏽‍🎨
My YouTube channel: AshKunDou

Short term pain for long term gain. 💪🏼📷 🎨: -
06/06/2022

Short term pain for long term gain. 💪🏼
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🎨:
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Man on a mission...! 😎📷- photography
30/05/2022

Man on a mission...! 😎📷
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photography

“The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.” William Arth...
08/05/2022

“The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.” William Arthur Ward 🔥
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If you wanna get out of a rut bad enough, it'll always happen. It's up to you, though. No one else is ever gonna do it f...
08/04/2022

If you wanna get out of a rut bad enough, it'll always happen. It's up to you, though. No one else is ever gonna do it for you. Good intentions never change anything.
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"The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows."- B...
07/03/2022

"The dark does not destroy the light; it defines it. It’s our fear of the dark that casts our joy into the shadows."- Brené Brown
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Edit:

Spent my Valentines with 2 beautiful ladies, 😆♥️. Happy Vday my beautiful people! ♥️💙💪✨🌹- ...
15/02/2022

Spent my Valentines with 2 beautiful ladies, 😆♥️. Happy Vday my beautiful people! ♥️💙💪✨🌹
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Which one are you...? 🔥🔥-
22/01/2022

Which one are you...? 🔥🔥
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"When the opponent expand, I contract. When he contracts, I expand. And, when there is an opportunity, I do not hit - it...
08/01/2022

"When the opponent expand, I contract. When he contracts, I expand. And, when there is an opportunity, I do not hit - it hits all by itself." - Bruce Lee

Life will always test you in more ways than one, but as long as you adapt...you can overcome any obstacle, but that comes only from within you...suck it up m**o!

We about to rebuild this physique back to where it was ...takes discipline, dedication and no slacking...all of which I have not been doing for a good while...

Let's get it done together my beautiful people ♥️💪🏼
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It's been a while...☺️😎 Camera 📷: -
26/10/2021

It's been a while...☺️😎
Camera 📷:
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Shades and robes check! 😎💪😆🌞- 🇲🇹 #マルタ
22/10/2021

Shades and robes check! 😎💪😆🌞
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🇲🇹 #マルタ

Take me back to this view...! 🌞😎
22/10/2021

Take me back to this view...! 🌞😎

Vlog Life! 😎☀️
19/09/2021

Vlog Life! 😎☀️

“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.”
11/08/2021

“Of course it’s hard. It’s supposed to be hard. If it were easy, everybody would do it. Hard is what makes it great.”

28/06/2021

Double unders and snappage...! 😅😫
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Yo yo yo my beautiful people! Sleeping with a smile, are you ready for April 12th?A lot of us have been eagerly anticipa...
08/04/2021

Yo yo yo my beautiful people! Sleeping with a smile, are you ready for April 12th?

A lot of us have been eagerly anticipating this day, especially for our mental health. For me in particular...the reason i'm always smiling is because gym is my outlet, how I deal with stress...bad stess, so my rough formula:

-Take negative energy (there's no escaping it)
-Take it to the gym and use it as fuel...
-Have an amazing workout...💪

Benefits:
- De-stress
- Amazing mood
- Strong
- Confidence
- Looking good in the buff 🐒🍑🍆👀

Any left over stress, sh*t it out and be done with it! Done! 😁😁💙💙

Bring on those open doors!

Two sides to every story...🙏-
09/02/2021

Two sides to every story...🙏
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Anything.You. Want. We all have it within us...-
29/12/2020

Anything.You. Want. We all have it within us...
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Double unders and snappage...! 😅😫 - #skipping #jumprope #skippingrope #jumpropeworkout #fitness #workout #dothething #cardio #fitnessmotivation #ropeskipping #jumpingrope #theyrunwefly #jumpropechallenge #rushathletics #skiprope #jumpropedudes #jumpropes #doubleunders #jumpropeisasport #jump #jumpropetraining #jumpropetricks #boxing #jumpropefitness #jumpropeswag #crossfit #jumpropevideos #fit #exercise #bhfyp

#Repost @hackneysfinest_ (@get_repost) ・・・ Facts 😩😂😂😂😂🎯 @so.uk___ • #JustLookingAroundLikeGetALoadOfThisBollocksWhoTheHellAreTheseGuys 😩😩 #WaitAMinuteIRecogniseSomeFaceFromLastYearJanuary #Those1MonthGymGoersDeya 😩😂 #ItsCoolByJanuary25thTheyWillBeToastAndRegularProgrammingWillResume 😩😂 #GymOwnersMustLoveJanuaryStill 😂 •

When your gym's doors aren't wide enough for your gains...💪🏽...haha! 😂😅 There are actual people who walk around like this for real...😩😩 "Too big for the door!"... #carryingTvs #humour #jokes #fixup #pumped #toomuch #gymbros #gymmotivationalquote #instafit #motivation #fit #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded

After the sad news of Monday's legday victim, @joggysingh , I was shocked to see that his jelly legged corpse was still laying on a bench, ...waiting for the power of friendship to pick him up, I mean that's what we do right? Gains Vs Friendship, which is more important to you? Watch to the end to see an unbreakable bond 💪🏽❤😊 #gymbros #motivation #priorities #gains #friends #gym #thegymgroup #humour #flex #myprotein #funnyvideos #ashkundou #digitalalkamist #slough

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