Senior Strategies

05/08/2025

Let’s dive into a brief quiz to uncover where you need the most transformation right now.

04/08/2025

31/07/2025

Want to help a grieving friend? Let them be sad.⁣ Really. ⁣Sadness is a natural response to loss, hardship, and death. It just is.⁣
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And it's hard to know what to do when your friends are hurting. It sucks to see someone you love in pain. The thing is, you can’t cheer someone up by telling them to look on the bright side, or by giving them advice. It just doesn’t work.⁣⁣
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The trick is to lean into your helplessness in the face of your friend’s pain. Your job, honestly, is to feel awkward and stay there anyway. Just hang right out with their pain.⁣⁣
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When things are dark, it's ok to be dark. Really. Not every corner needs the bright light of encouragement. In a similar vein, don't encourage someone to have for good things that happened to them in the past or good things that still exist. ⁣
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Example: We recently we saw someone respond to grieving person's comment about their sadness by telling them to shove down all the "bad feelings" and think about the good things they still have in their life. ⁣
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NO! ⁣
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First of all, just say no to unsolicited advice. When someone talks to you about how hard this is, notice your impulse to jump in with a solution, and then DON'T DO IT. Most of the time people are simply looking for acknowledgment about how awful this situation is. ⁣
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Second, good things and horrible things occupy the same space; they don't cancel each other out.⁣ Sadness is healthy. Telling someone to look on the bright side or appreciate what they still have just tells them you're not someone they can talk with about their pain. ⁣
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Instead, mirror their reality back to them. When they say, "This sucks," say, "Yes, it does." It may seem too simple, but it's amazing how much that simple acknowledgement helps.⁣ It is an unfathomable relief to have a friend who will sit with you and let you feel exactly how you feel.⁣
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For more tips on how to give the support you intend, visit refugeingrief.com
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30/07/2025

This is so true for those with memory impairment. They may not remember who you are or what your name is, but they do remember how you make them feel. Hang on to that and know they are doing the best they can with what they have left.

29/07/2025

If I’ve ever had the privilege of helping you, bringing comfort, or making a difference in your journey as a caregiver or new widow, it would mean so much to me if you shared a few heartfelt words in my review area. Thank you so much!!!

Go to 'Not Yet Rated/ 2 reviews on my homepage' and leave your review there. Thank you so much!!!!

29/07/2025

Being Present While Caregiving for a Loved One with Dementia Jodi Glacer - Senior Care Authority, Palm Beach County & North Broward


Caring for a loved one with dementia is a profound and unexpected journey. Heartbreak, confusion, frustration can stack up as you realize that it is so much more than managing appointments, ensuring safety, or helping with daily activities — it is a deeply emotional experience that can reshape your sense of self, your relationships, and your mental well-being.

One of the most common emotions family caregivers report is grief, even while their loved one is still physically present. Often referred to as anticipatory grief—grieving the gradual loss of the person’s personality, memories, and independence, this can be very confusing to navigate. The parent, partner, or friend you once knew may begin to fade, replaced by someone whose needs are constant and whose communication becomes increasingly difficult.

Guilt is another powerful and persistent feeling. Caregivers often struggle with questions that may sound like: Am I doing enough? Why do I feel frustrated? Should I feel relief when I get time away? These internal conflicts can be emotionally exhausting, especially when compounded by societal or familial expectations, not to mention long-term family relationships.

Right alongside guilt is frustration and/or anger—with the disease, with the behavior changes, and often with oneself. Simple tasks can become prolonged challenges. A loved one may no longer recognize you or may act out in anger or fear. These moments can leave caregivers feeling helpless or ashamed, despite their best intentions.

Isolation and loneliness are common, as well. Friends and even family members may drift away, unsure of how to help or what to say. Social plans get canceled, hobbies fall by the wayside, and suddenly the world seems to narrow into a cycle of tasks and caregiving responsibilities. All of this contributes to chronic stress. The emotional toll, combined with physical fatigue, can lead to burnout, anxiety, or depression if left unaddressed.

On the other side of all of this is resilience. Many caregivers describe unexpected moments of deep connection—holding hands, sharing a laugh, seeing a flash of recognition in their loved one’s eyes. These moments, however brief, are often what keep caregivers going.

If you are caring for someone with dementia, know that your emotions are valid. You are not alone. Seek out support groups, therapy, respite care, and educational resources. Caring for yourself is not a luxury—it’s a necessity.

At its essence, being present for someone else starts with being present for yourself. You are not alone—Reach out to Senior Care Authority today for expert guidance and compassionate support.


Jodi Glacer CSA©, CDP
Area Owner | Assisted Living Advisor | Eldercare Consultant
Senior Care Authority
Main:(561) 303-2242
www.seniorcareauthority.com/southfl/ [email protected]

29/07/2025

With Dementia Strategies – I just got recognized as one of their top fans! 🎉

28/07/2025

22/07/2025

People living with dementia are not empty shells.

They are human beings.

Still, I hear it all the time.

They’re gone.

They’re just a shell.

They’re not in there anymore.

People say this because they’re hurting. Because the changes they see are painful and confusing. Because it’s hard to reconcile who someone used to be with who they are today.

Someone with dementia is as human as they have been for every moment of their life.

Yes, dementia changes people. It changes memory, language, personality, and behavior.

It can make someone unrecognizable in ways that feel cruel and unfair. But it does not erase who they are at their core. It doesn’t wipe away their humanity.

They feel love. They feel fear. They feel comfort.

Here’s why remembering that matters:

If we start believing that people with dementia are “gone,” we stop trying to connect. We stop talking to them like adults. We stop treating them with the dignity they deserve. And that is when the real loss happens.

People with dementia are still here. Different, yes. But absolutely still here.

And they deserve for us to see them. Dementia Strategies