Suitcase Divas Podcast

15/06/2026

Sometimes we let life get so busy, we forget to pour back into our own cups. Here is your reminder to practice self-care (in whatever form that means for you). If you are looking for a couple low-impact but effective workouts you can do at home, check these out. 🏋🏻‍♀️ Standing Arms & Abs: https://youtu.be/_y7AJMZ07nE?si=coAJZPZ8tlyWk4Sk
Legs/Booty/Thighs: https://youtu.be/UDru-oeEPbE?si=SBezeER4uipBE0jj

13/06/2026

Boss Babe Speech! 🔥🔥🔥

An emotional night for Taylor Swift. ❤️🏆

The singer teared up while thanking her family during her Songwriters Hall of Fame induction speech.

03/06/2026

Absolutely This❣️ 🫶🏼

14/04/2026

Sweden is rethinking winter road safety with an innovative eco-friendly alternative to traditional de-icing salts. Instead of relying on harsh chemicals that damage ecosystems, this new solution is made from natural ingredients like beet extract and maize starch. Developed with sustainability in mind, it not only melts ice effectively but also reduces the environmental harm caused by conventional road salts.
Traditional salts, commonly used across cold regions, often seep into soil and waterways, disrupting plant life and contaminating freshwater systems. They can also harm animals, especially birds and small wildlife, that come into contact with these chemicals. Sweden’s new formula changes that narrative. The beet extract helps lower the freezing point of water, while maize starch improves adhesion, allowing the mixture to stay longer on roads and work more efficiently.
What makes this breakthrough truly remarkable is its unexpected ecological benefit. Unlike toxic salts, this organic mixture can actually provide nutrients to birds and small animals rather than harming them. It represents a rare case where infrastructure innovation supports both human safety and biodiversity.
This development aligns with Sweden’s broader commitment to sustainability and green technology. As climate concerns grow, such innovations could inspire other countries to adopt safer, eco-conscious solutions for winter road maintenance.
If scaled globally, this simple yet powerful idea could significantly reduce environmental damage while keeping roads safe during icy conditions. It’s proof that even everyday necessities like road salt can be reinvented to serve both people and the planet.

07/04/2026

Let's Go There! 🤩

Big news from Virgin Voyages… they’re heading WEST COAST! 🚢

Their newest ship, Brilliant Lady, is officially making the Port of Los Angeles its homeport for at least 12 sailings—bringing their signature adults-only, elevated cruise experience to California for the very first time. 🤩

Here’s why this is exciting:

• Adults-only cruising (hello relaxed, elevated vibe)
• Incredible dining—NO buffets, all made-to-order restaurants
• Stylish, modern design throughout the ship
• Unique entertainment you won’t find on traditional cruise lines
• Easy access for West Coast travelers (or the perfect excuse for a Cali getaway 😉)

The 4th ship in the fleet, carrying around 2,700 sailors and 1,200 crew members, with a limited number of sailings from LA each year—making this a hot ticket for something new and different. 🔥

If you’ve been curious about Virgin Voyages—or looking for a cruise that feels a little more boutique, a little more fun, and a lot more YOU—this is it! 💜

👉 Ready to check it out? Send me a DM or Book your sailing with me here: https://www.virginvoyages.com/book/voyage-planner/find-a-voyage?cabins=1¤cyCode=USD&agentId=65917&agencyId=550&bookingChannel=FMLINK

06/04/2026

Wrapping up this Easter weekend with brand new blooms (and so many new seedlings sprouting everywhere, I am low-key giddy). I hope that despite everything in the world that is happening right now, you can find comfort in the little gardens you are tending to in life (in whatever space that means for you). I am a testament that with love and nurturing, they will thrive. I am Wishing you All Peace and Love. 🌷🌺🪻🌸🌼🌹🌻

31/03/2026

Remembering our Regional event in Orlando! Such a fun trip! 🤩

Welcome to Suitcase Divas, where we uncover the best travel experiences and accommodations around the globe! In this episode, join us as we embark on an exci...

31/03/2026

Today, people all over the world are tattooing the mark as a reminder of their struggle, victory, and survival.

That's right: the semicolon. It's a tattoo that has gained popularity in recent years, but unlike other random or mystifying trends, this one has a serious meaning behind it. (And no, it's not just the mark of a really committed grammar nerd.)

The semicolon tattoo represents mental health struggles and the importance of su***de prevention.

Project Semicolon was born from a social media movement in 2013. They describe themselves as a "movement dedicated to presenting hope and love to those who are struggling with depression, su***de, addiction, and self-injury. Project Semicolon exists to encourage, love, and inspire."

But why a semicolon?

"A semicolon is used when an author could've chosen to end their sentence, but chose not to. The author is you and the sentence is your life."

Originally created as a day where people were encouraged to draw a semicolon on their bodies and photograph it, it quickly grew into something greater and more permanent. Today, people all over the world are tattooing the mark as a reminder of their struggle, victory, and survival.

30/03/2026

Fun this or that flashback. 🤩

25/03/2026

Amazing deal for New Year's Cruise on Virgin Voyages. Lock in your room today. Deposits start at $345 PP. 🤩

Okay, hear me out…
New Year’s Eve… but we’re doing it at sea, in glam, with champagne in hand 🥂✨

I’m talking a 5-night sailing with Virgin Voyages to Puerto Plata + Bimini, beach club days, ocean views, and a countdown party that is so not basic 💃🌊

This is your sign to stop saying “we should do something fun for New Year’s” and actually DO IT.

This is perfect for couples, friends, or anyone ready to start 2027 in style 💜 Message me or grab your spot from the flyer before it’s gone!