Mind Split Cafe - a podcast

29/01/2025

Looking for a therapist? Finding the right fit is important, and our friend Jessica Hope Murph Lmfts is offering a free 15-minute phone consultation to do a vibe check! 🌿💙

If you’ve been thinking about starting therapy or just want to explore your options, this is a great first step. Click the link to schedule your consultation today! 👉 https://jessica-murph.clientsecure.me

Beyond Boundaries Counseling RGV Jessica Hope Murph LMFT LCDC

01/01/2025

Happy Birthday to our founder, Chris Stowers! His vision years ago to bring a community together through print, digital and audio has helped transform lives. We thank you, we appreciate you and celebrate you today!

06/11/2024

I’m thrilled to announce that Mr. Villareal from Health In Harmony Music Therapy, LLC has graciously agreed to collaborate with me and will be leading our drumming circle! His expertise and energy will bring such a powerful element to our experience. Can’t wait to see you all there—this is an event you won’t want to miss, few spaces remain. Register today!

03/11/2024

November is National Gratitude Month—a perfect time to prioritize your mental health. Taking time to care for yourself is an act of gratitude and self-love. Whether it’s through mindfulness, self-reflection, or simply pausing to breathe, every step you take toward wellness matters. Be kind to yourself—you deserve it!

25/09/2024

This is amazing! Fantastic work, Zero Overdose team! 💪

We’re excited to announce a strategic partnership between Zero Overdose and . This collaboration empowers over 500 licensed therapists at Two Chairs with specialized training in overdose prevention and personalized safety planning, providing critical support for those at risk.

By integrating overdose prevention strategies into a comprehensive mental health care model, we’re taking a significant step forward in our mission to reduce overdose deaths and promote community well-being.

Learn more: https://www.einnews.com/pr_news/745969782/zero-overdose-announces-strategic-partnership-with-two-chairs-to-combat-overdose-crisis

11/09/2024

🌟 September is Su***de Awareness and Prevention Month! 🌟

Let’s come together to break the silence and support those in need. Su***de affects millions, but together, we can make a difference. I challenge you to change your profile picture this month to raise awareness and spark conversations around mental health. Every gesture counts. 💙💜

Remember, if you or someone you love is struggling, you’re never alone. Help is just a call, text, or chat away—dial 988 to connect with a trained crisis counselor 24/7.

Let’s spread the message, share our stories, and stand united for this important cause. 💪✨

👉 What will you do to raise awareness this month? Drop your thoughts in the comments, tag a friend who needs to see this, and share to spread the word!

***dePreventionMonth

10/09/2024

🌟 Mental Wellness Myth vs. Fact! 🌟

Mental health myths can hold us back from seeking the support we need. It’s time to break down those barriers and embrace the truth about our mental wellness! 🧠✨

Let’s start a conversation about the misconceptions that might be affecting us every day. The more we understand, the better we can care for ourselves and each other.

Now it’s your turn:

What’s a mental health myth you’ve come across that left you wondering?
Have you experienced a moment when the facts about mental wellness made a difference in your life?
Tag a friend who might benefit from learning more about mental health 👇
Let’s change the conversation around mental health together! 🌱

21/05/2024

Affirmations are like vitamins for the soul. Let's break the stigma and embrace mental health with open arms this May! Share these affirmations to spread hope and support.

21/05/2024

Real hands-on learning that you can take into your day to day life.

20/05/2024

Welcome to Engage Austin: Substance Use and Mental Health Town Hall. Join us online for a crucial discussion on these significant topics that impact our community. Our panel of experts will provide valuable insights and strategies to address these issues, offering a unique opportunity to learn, ask questions, and engage with others passionate about mental health and substance use awareness. Don't miss out on this FREE, informative, and impactful event!

Our panel includes team members from Infinite Recovery, a representative Law Enforcement, a representative from Austin-Travis County Emergency Medical Services, and more!

Register using the link below:
https://www.eventbrite.com/e/882087325937?aff=oddtdtcreator