Benue Harvest

  • Home
  • Benue Harvest

Benue Harvest RC/8700672 | Benue Food Products
Worldwide Delivery
WhatsApp: 09078062167

Lesson 2 of 100 Things You Didn’t Know About What You Eat ✨Can Garri Make You Fat? 🤔Garri is a staple in many homes — bu...
31/08/2025

Lesson 2 of 100 Things You Didn’t Know About What You Eat ✨

Can Garri Make You Fat? 🤔

Garri is a staple in many homes — but here’s the big question: does it actually make you fat?

The truth is, garri is mostly carbohydrates. When taken in excess, the body converts the extra energy into fat and stores it. That’s why overconsumption can contribute to weight gain.

But here’s the key: garri itself isn’t the enemy. Moderation is what matters. A controlled portion of garri, especially when paired with protein and vegetables, can fit into a balanced diet.

👉 So, the next time you enjoy a bowl of garri, remember — it’s not about avoiding it, it’s about eating smart.

https://tinyurl.com/Benueharvest

Lesson 1 of 100 Things You Didn’t Know About What You Eat Did you know why some garri are sour? This happens because of ...
30/08/2025

Lesson 1 of 100 Things You Didn’t Know About What You Eat

Did you know why some garri are sour?

This happens because of a process called fermentation. When cassava is left a bit longer before frying, natural bacteria break it down and give it that tangy, sour flavor.

👉Some people actually prefer this taste, while others like their garri fresh and mild.

Either way, garri isn’t just food
it’s science in a bowl.

Now you know why some garri tastes sour. Interesting, right?… Anyway, see you in Lesson 2.

Done ✅
17/08/2025

Done ✅

We don’t just sell food.We deliver comfort, gratitude, and trust — one clean, sealed pouch at a time.Whether you’re:💛 Gi...
11/07/2025

We don’t just sell food.
We deliver comfort, gratitude, and trust — one clean, sealed pouch at a time.

Whether you’re:
💛 Gifting a loved one
💒 Planning a wedding or event
🍚 Restocking your home
🎁 Sending support to someone far away

We’re here to help you do it with dignity and quality.

🛍️ Retail Orders (1–5 kg)
• White Garri – ₦2,000 per kg
• Yellow Garri – ₦2,000 per kg
• Rice (clean & destoned) – ₦2,000 per kg

📦 Bulk Orders (6–11 kg)
• White Garri – ₦1,500 per kg
• Yellow Garri – ₦1,500 per kg
• Rice – ₦1,500 per kg

🧺 Wholesale (12 kg and above)
• All Products – ₦1,300 per kg

🛢️ Palm Oil (Fresh & Unblended)
• Available on request
• Pricing varies by quantity

✅ Hygienically packed
✅ Custom branding available (event name, photo, prayer or anonymous)
✅ Food-grade pouches

🚚 Delivery within Makurdi & waybill to other states
📩 Message us to place your order or request samples

Benue Harvest Farms — Official Price List (Effective July 2025)📍 Based in Makurdi, Benue State📞 WhatsApp: 0907 806 2167 ...
30/06/2025

Benue Harvest Farms — Official Price List (Effective July 2025)
📍 Based in Makurdi, Benue State
📞 WhatsApp: 0907 806 2167

Retail Orders (1–5 kg)
• White Garri – ₦2,000 per kg
• Yellow Garri – ₦2,000 per kg
• Rice (clean & destoned) – ₦2,000 per kg

Bulk Orders (6–11 kg)
• White Garri – ₦1,500 per kg
• Yellow Garri – ₦1,500 per kg
• Rice – ₦1,500 per kg

Wholesale (12 kg and above)
• All Products – ₦1,300 per kg

Palm Oil (Fresh & Unblended)
• Available on request
• Pricing varies by quantity

✅ Hygienically packed
✅ Custom branding available (event name, photo, prayer or anonymous)
✅ Food-grade pouches

🚚 Delivery within Makurdi & waybill to other states
📩 Message us to place your order or request samples

Structured
27/06/2025

Structured

BENUE HARVEST FARMSSoil to Seal — from the heart of Benue to your home.📍 Makurdi, Benue State📞 WhatsApp: 0907 806 2167📧 ...
23/06/2025

BENUE HARVEST FARMS
Soil to Seal — from the heart of Benue to your home.

📍 Makurdi, Benue State
📞 WhatsApp: 0907 806 2167
📧 [email protected]

🌾 Who We Are
We’re a proudly Nigerian food brand packaging clean, premium garri, rice, and palm oil.
Sourced fresh from Benue. From homes to events, bulk buyers to gift givers, we’re the go to food brand people trust.

🛍️ Our Products
• White & Yellow Garri (1kg and above)
• Clean, destoned Benue Rice
• Fresh, unadulterated Palm Oil

✅ Hygienically packaged
✅ Sticker labels available on request
✅ Retail, gifting, and bulk supply options

🎯 Who We Serve
• Families & working-class buyers
• Wedding & event planners
• NGOs, churches & relief projects
• Diaspora customers
• Anyone who values clean local food

🚚 Delivery
Available in Makurdi & via waybill to other states. Pickup & doorstep delivery options.

💚Why Choose Us?
✔️ Clean, locally sourced products
✔️ Transparent pricing
✔️ Custom packaging
✔️ Reliable service with a long term vision

📩 Let’s work together.

Benue Harvest: Bringing the Food Basket to the WorldThe Story Behind Benue HarvestBenue has always been called the Food ...
20/03/2025

Benue Harvest: Bringing the Food Basket to the World

The Story Behind Benue Harvest

Benue has always been called the Food Basket of the Nation—but if you ask most Nigerians, they only know the name, not the reality.

The truth? Benue’s soil is rich. Its people are hardworking. Its food is some of the best you’ll ever taste.

Yet, for years, much of this bounty has remained hidden. Instead of getting fresh, unadulterated food straight from the source, people are left with overpriced, mixed, or unavailable products.

We grew up watching this—seeing families struggle to find pure palm oil, clean Benue rice, fresh yams, or high-quality sesame seeds—the very things our land produces in abundance.

That’s when we asked ourselves:

“Why should the world miss out on Benue’s richness?”

Why should our natural, unprocessed food be hard to find?
Why should the flavors of Benue—our rice, our palm oil, our garri—be anything less than a staple in every home?

And so, Benue Harvest was born.

Our Mission

We are here to bridge the gap—between the rich harvests of Benue and the people who need them, in Nigeria and beyond.

✅ For Families – We deliver clean, unadulterated, and authentic food straight from Benue’s fertile lands to your table.
✅ For Nigerians & Beyond – We are making it possible for Benue’s best products to be enjoyed not just in Nigeria, but across the globe.
✅ For Quality Seekers – No middlemen, no mixing—just premium, natural food as it should be.

We are more than just a business. We are a movement.

What We Offer

We bring you the very best of Benue:

🌾 Benue Rice – Naturally grown, stone-free, and rich in flavor.
🥜 Sesame Seeds – A superfood with global demand, sourced directly from Benue.
🌴 Palm Oil – Pure, unrefined, and golden like the Benue sunset.
🍠 Yams – Fresh, starchy, and perfect for pounded yam or yam fries.
🥥 Garri – Crisp, crunchy, and made from premium cassava.
… and more.

When you buy from Benue Harvest, you’re not just buying food. You’re choosing real, natural, and fresh food that represents tradition, quality, and heritage.

Why Benue Harvest?

✔ Authenticity – Every grain, every drop, every tuber is farmed and processed with care.
✔ Purity & Trust – No additives, no compromises—only the best.
✔ A Taste of Home, Anywhere – Whether in Lagos, London, or Los Angeles, you can enjoy Benue’s bounty.

Benue Harvest is not just about selling food—it’s about bringing Benue to the world, one meal at a time. 🌍🍚🌾

📍 Follow us & be part of this journey!

Address


Alerts

Be the first to know and let us send you an email when Benue Harvest posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

  • Want your business to be the top-listed Media Company?

Share