05/02/2025
I’ll be honest, there was a time when Claire Louise and I packed our schedules so full, there wasn’t room to think, let alone rest.
Sound familiar?
Here’s what we’ve learned: if we don’t plan for self-care, it doesn’t happen.
That’s why we make it a point to leave white space in our weeks. It’s not always perfect, but those little pockets of downtime, they make a massive difference.
It’s time to stop seeing rest as something we “earn” and start treating it as part of the plan. 💖
What’s your go-to way to make time for yourself? We’d love to hear!
Claire Louise KC Socials