Mindful In Minutes

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Mindful In Minutes The Mindful in Minutes podcast is a weekly guided meditation podcast. It is powered by the creators of Yoga For You.
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A guided meditation podcast by Kelly Smith and Yoga For You. This podcast is available in Apple Podcasts, Stitcher, Soundcloud, and wherever you like to listen to your podcasts!

Join me virtually this weekend! Treat yourself with 3 hours of much needed self-care this summer in this at home yoga an...
08/08/2023

Join me virtually this weekend!

Treat yourself with 3 hours of much needed self-care this summer in this at home yoga and meditation retreat.

Sunday, August 13
10am-1pm CST

It's time to (re)treat yourself! Join me for a morning of relaxing your body, quieting your mind, and energetically and emotionally resetting. This 3 hour event will include yoga, meditation, sound bath, and a workshop to teach you how to read your (and other's) auras.

This retreat includes

-Opening ritual and intention setting ceremony
-Relaxation gentle flow
-Reading auras workshop
-Guided meditation for total tranquility
-Soundbath for energetic reset
-Closing Ritual
-Q+A with Kelly

This retreat is open to anyone who wants to join, is pregnancy friendly, and a replay will be provided for all that register.

Save your spot below
https://dogged-innovator-17.ck.page/products/summer-self-care-virtual-retreat

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