The 3 Faces of Me

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The 3 Faces of Me Hi! I'm Sarah the creator of the 3 faces of me podcast.

Something I had wanted to create for a while, and as usual things happen this is also going to be a place to share my story and hopefully be a safe place for others too

My Therapist said yesterday- we often think of "selfish" as a negative word, but it isn't always so. Which if you think ...
23/11/2024

My Therapist said yesterday- we often think of "selfish" as a negative word, but it isn't always so. Which if you think about it,sometimes you need to be just that, thinking of yourself doing something purely for you!

We put so much pressure on ourselves but we NEED, to take time for ourselves to recharge.

Dissociation is scary, although therapy has taught me It is a way my body is protecting me. Last week I had what was the...
16/11/2024

Dissociation is scary, although therapy has taught me It is a way my body is protecting me.

Last week I had what was the most extreme version.It's not even autopilot, it was like I was alien to my own body and someone else was in the driver's seat.

I can't really recollect much at all from the remainder of Saturday to Tuesday Night.

To anyone else who has ever experienced this, I see you and send so much love. You are not alone, 💚

It's not slander or lies when it's the truth..
12/11/2024

It's not slander or lies when it's the truth..

I only learned of this recently, having been through it and seeing it with my sister... You come to realise how wrong it...
12/11/2024

I only learned of this recently, having been through it and seeing it with my sister... You come to realise how wrong it is!
Repeat after me - "our children are not accessories, they are not property or objects of parents"!

Can anyone else relate? I do and I know  unfortunately many others do.. I see you, I hear you 💚
12/11/2024

Can anyone else relate? I do and I know unfortunately many others do.. I see you, I hear you 💚

11/11/2024

Perfection doesn't exist...all we can ever do is try our best. For instance parenting certainly doesn't come with a manual BUT it is always obvious when something isn't right or so you'd think....
Here's a list of don'ts;

-What you don't do is use your children as an object or use them as an emotional crutch.
- or use your children as a means to have an affair
-or bring a man in after you kick their father out, then said new man cheats on her then comes back(even when I pleaded don't do it) and makes life hell.
-or you don't ignore her pleas because her step father is a scum of a human and all you ever get is "I just want the easy life"..what about her, mother???
-or consistently using her dad in a negative light making out that acting or being like him is a bad thing
- you don't treat her like crap and then never ever apologise for anything you ever did.
-you don't yell and scream that your daughter is a selfish cow/bitch because ;she felt uncomfortable with you being false and all over yet another man. Then blame her for the relationship breaking down
- you don't tear her down when an ex uses her
-you don't call her selfish and how could I do this, when she is in a bad place mentally and collapse drunk in a street because her MH is in the toilet.
- you don't roll your eyes when your daughter brings up her trauma from her ex stepfather and rolls her eyes goes "oh John again", "I was a different person back then". (And I am your daughter)
-you don't slag off your daughter because she didn't agree with your version of something;
On that point you don't then slag her off as a parent, or call her hateful, disgusting, nasty, destructive, or selfish and make up lies about her
- you don't manipulate her in to thinking her father couldn't give a damn
-you don't destroy two sisters' relationship and sit back and hide whilst blaming your eldest daughter for it

This list can go on and I can easily pad out the detail. As a Mum myself I can't fathom doing any of this.

I decided this is my place to share my thoughts and feelings, and a safe space for anyone else to sound off! I made a hu...
11/11/2024

I decided this is my place to share my thoughts and feelings, and a safe space for anyone else to sound off! I made a huge post yesterday on my personal account and it covered one event in detail..So, imagine everything else I have to say where there is two decades worth of pain and trauma that I'm working on?

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