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Core Training Performance Developmental and Pro training! Here to take your game to the next-level! Coach Geno Anderson🇵🇭🇬🇺🇺🇲
đź“ŤKnoxville, TN.
đź“ŤPhilippines. Youth / Pro Training.
(1)

Here to take your game to the next level! 🇵🇭🇬🇺🇺🇲
đź“ŤKnoxville, TN
đź“ŤPhilippines
Training inquiries DM.
🏀🏀🏀🏀🏀🏀

MERCH
https://www.gginetwork.com/product/walkingbucket/4?cs=true&cst=popular

01/11/2025

Mr. is speaking FACTS!

Coaching is vital if your child wants to play at the next level. Parents — you’ve got to know your child’s high school coach’s résumé and philosophy. Too many are focused on winning games, not on developing players for what’s next.

If your child’s playing style doesn’t fit a college system, how will they thrive once they get there?

Because here’s the truth — once you reach college, you must already know how to play.
Division I and II coaches don’t have time to teach the basics — they have to win or get fired.
They’ll play the players who help them win immediately and move on from the ones who don’t.

That’s why development matters early.
Find coaches and programs that teach the game the right way — film study, spacing, timing, reads, effort, and discipline.

I’ve been blessed to grow up around some of the best basketball minds in the game:
🏀 My father — played at Drake University
🏀 My Godfather — Lewis Lloyd, former Houston Rocket
🏀 Elston Turner, now with the Minnesota Timberwolves
🏀 Hall of Famer Rick Barry

All of them dominated college basketball — and all had great pro careers because they knew how to play.

Parents — it’s time to ask the real question:
Is your child being coached to win games… or to win in life?

29/10/2025

We’re blessed to live in a country where our future isn’t determined by one test — like the Gaokao in China, where a single exam can shape a student’s entire life.

But that doesn’t mean we shouldn’t push our limits like they do.

For my basketball players — understand this:
There are only 4,563 Division I scholarships for men and 5,235 for women across the entire nation.

That’s it.
The competition is real. The margin is small. The ones who make it are the ones who prepare, sacrifice, and outwork everyone else.

The truth is — we’ve developed a bit of fat cat syndrome.
We’re still one of, if not the most talented countries on the planet, but too many of us aren’t pushing ourselves the way we should.

Just like we grind on the court, we need that same energy in our education, discipline, and daily effort — because globally, the standard is rising, and the world isn’t waiting for us to catch up.

Act like your future depends on it — because in this game, it does. 🏀📚🔥

#

26/10/2025

KOBE’S AAU TEAM PRACTICED 7 DAYS A WEEK — 3 HOURS A DAY.
They focused on the fundamentals — the same basics often missing in today’s game.

Learning the triple threat, moving without the ball, knowing when to cut to the paint or backdoor cut when the defense overplays — that’s real basketball IQ.
They built a foundation through man-to-man concepts, not just relying on zone defense to “win games.”

From 3rd to 7th grade, players should be mastering one key principle:
Help the helper.

At , we focus on these same principles 2 to 3 practices a week (wish we had more time — but gym space is scarce here in Knoxville, TN).
This is how you build players who truly understand the game.

ARE YOU THAT COMMITTED TO YOUR CRAFT?


05/10/2025

LARRY BIRD COULDN’T PLAY IN TODAY’S NBA? 🤔


25/09/2025

All those hours in the gym and weight room…..they’re starting to show.
has NBA 3pt range, but catching a body is on the way!
Off the backboard is tough!
Freshman year loading........

25/09/2025

Ja Morant speaking facts! đź—Ł

Greatness is not given, it's earned. Every second on that court is a chance to prove yourself. Leave, no doubt.

24/09/2025

Part 2:

IS A đź’Ż PERCENT CORRECT IT TAKES PASSION AND OBSESSION!

I am working on the drift dribble with Phoenix continuing from Part 1, but now with the basketball.

The second drill is a drift into a pound dribble crossover with the 6lbs/3KG medicine ball. The last drill is the same as the second but with the basketball.

The drift dribble is a vital move for creating space, attacking, or escaping defensive pressure in the half or full court.

23/09/2025

Part 1:

I am working on the drift dribble using a 6lbs/3KG medicine ball with Phoenix. The drift dribble is a vital move for creating space, attacking, or escaping defensive pressure in the half or full court.

Basketball fundamentals are very simple, yet in the United States, we struggle with them. I see too many young players working on moves you will do once or twice in a game.

21/09/2025

Flashback working on pick & roll (putting defender in jail into a bounce out) with Walker Valley District 3-4A All-Region team player Hobert W. II Brabson.
Focused on changing pace, rhythm, physicality, and timing.

&rolloptions

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Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

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