Retrieving Sanity Mental Health Podcast

18/09/2025

Summary In this episode of 'Retrieving Sanity', host Keegan Read engages with clinical counselor Philip Quinones, who shares his journey into the field of psychology and counseling. They discuss the importance of self-worth, the struggles of mental health, and the resilience needed to navigate life'...

11/09/2025

Summary In this enlightening conversation, Keegan Read and Hanna Kok explore the intricate relationship between mental health, addiction recovery, and self-discovery. Hanna shares her journey of creating the iThrive app, emphasizing the importance of forgiveness, self-acceptance, and the mind-body c...

07/09/2025

Summary In this enlightening conversation, Dr. Aumatma discusses the often misunderstood aspects of fertility, debunking myths surrounding age-related decline and emphasizing the importance of both partners in the fertility journey. She highlights the need for education, proactive planning, and the....

07/09/2025

04/09/2025

Summary In this engaging conversation, Keegan Read and Dr. Bruce Chalmer explore the intricacies of couples therapy, emphasizing the importance of kindness, communication, and intimacy. Dr. Chalmer shares his personal experiences as a therapist and the challenges faced in helping couples navigate th...

02/09/2025

What has Recovery done for you? Let's hear about it and share with each other for this National Recovery Month!

31/08/2025

September is National Recovery Month, so let's hype up Recovery! What has Recovery done for you!?
Here's to YOU and YOUR Recovery Time, whatever that may look like! Keep Going!! I'm proud of you and here to walk with you!

Discord Community: https://discord.gg/qhC93NcczM

31/08/2025

Summary In this episode, Keegan and Dale Walsh delve into the complexities of mental health, particularly focusing on schizophrenia and the role of cannabis in recovery. Dale shares his personal journey, insights gained from his experiences, and the importance of communication and understanding in m...

29/08/2025

After WEEKS of stupid hot weather, the first day below 80 FEELS SO DAMN GOOD!!!

29/08/2025

Should I do different themes/vibes for different days of the week on my streams?

Thinking about it, but want to hear when or what y'all want to talk about!

Lemme know what your thoughts are! Gimme some suggestions!

28/08/2025

Summary In this episode, I interview Sofia Torrini. She's a certified clinical EFT practitioner, who shares her transformative journey from a high-stress corporate career to healing through Emotional Freedom Techniques (EFT). Sofia discusses the mind-body connection, the role of emotions in health,....