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The Balanced Path

Let's talk about Fitness, Finance & Mindfulness

31/03/2025

The Balanced Path in the Ghibli Universe ✨

Let us know below your favourite podcast till date

05/03/2025

In this episode of The Balanced Path, Siddhartha and Vera break down why the all-or-nothing approach to fitness doesn’t work. Instead of chasing perfection, focus on consistency—small, compounded efforts lead to lasting results.

They also share real client stories and discuss fitness goals for 2025. Don’t miss this insightful conversation!

Drop your thoughts in the comments & catch the full episode now!

20/02/2025

In this podcast with Siddhartha and Vera, they explore how AI is transforming the fitness world—offering personalized plans but missing the crucial human touch and motivation.

They also break down the difference between diet and nutrition, debunking the myth that cutting out salt and sugar is the only way to lose weight. You can enjoy tasty food and still achieve your fitness goals!

Drop your thoughts—Can AI really guide your fitness journey, or is the human touch irreplaceable?

05/02/2025

In this episode of The Balanced Path, Sid and Vera sit down with Suraj Chube, the founder of Airavat India, to discuss the explosive growth of pickleball in India, the future of business, and why branding is the foundation of trust in today’s world.

From how companies are navigating modern markets to what it takes to build a long-lasting brand, this episode is packed with insights for entrepreneurs, sports enthusiasts, and anyone looking to grow in today’s competitive landscape.

Curious about the pickleball boom? Wondering how to build a brand that lasts? This conversation is for you!

🎙️ Watch now & drop your thoughts in the comments!

22/01/2025

In this episode, Sid and Vera break down 4 powerful habits that can transform your life:

1️⃣ Morning Routine: Start strong, stay focused.
2️⃣ Control the Controllables: Manage what’s in your hands, let go of the rest.
3️⃣ Plan & Execute: Dreams need action—turn goals into reality.
4️⃣ Gratitude Journaling: Shift your mindset and appreciate the little wins.
5️⃣ Stack small wins to win big in the near future

These simple yet impactful habits will help you achieve clarity, productivity, and always remember all is well!

Let us know your thoughts and 1 things you are grateful today on this podcast below!

09/01/2025

As we wrap up 2024, Sid and Vera take you through a heartfelt look back at their journey—where it all began, the highs, the lessons, and the milestones that defined their year.

From running trails to building PEAK, this episode is a true testament to grit, growth, and embracing the process. Watch now and relive the year with us!

Share your thoughts on the podcast in the comments below!

25/12/2024

In this episode of The Balanced Path, Sid and Vera spill the beans on how they stay consistent and break it down into 4 game-changing steps:

🎯 Set Mini Goals: Keep it realistic and achievable—small wins lead to big results!
🕒 Stick to a Routine: Build a rhythm that works for you and follow it like clockwork.
🤝 Find an Accountability Buddy: Teamwork makes the dream work—stay motivated with a partner in crime.
🚫 Ditch Perfection: Progress over perfection is the key to staying on track.

Consistency doesn’t have to be complicated! Watch the full episode and learn how to level up your game one step at a time. 🎥✨

To know more, head on to our link in bio!

11/12/2024

In this inspiring episode of The Balanced Path, we sit down with Karan, also known as The Sikh Investor, to delve into his remarkable journey as an investor, content creator, and entrepreneur. From the beginnings of his vlogging journey to sharing actionable insights on investing, fitness, and spirituality, Karan reveals the habits and strategies that have fueled his success.

Packed with personal stories, practical advice, and a mindset-focused approach, this episode is a must-watch for anyone aiming to elevate their game in content creation, investing, or personal growth.

🎥 Watch the full episode now and unlock a new perspective!
💬 Share your thoughts on the episode in the comments below.

06/12/2024

Here goes our Spotify Wrapped for the year!

Let us know your favourite TBP podcast below 👇

13/11/2024

In this episode of The Balanced Path, Sid and Vera break down 5 reasons they initially disliked running and how they turned it into something they love:

1. Set a Goal: Keep your motivation high with a clear purpose.
2. Avoid Running in the Heat: Make running enjoyable by choosing the right conditions.
3. Don’t Run Just for Weight Loss: Focus on all the other amazing benefits of running.
4. Run with a Community: Find support and encouragement with a like-minded group.
5. Pace Yourself for Long Runs: Don’t start too fast; ease into longer distances for sustainable progress.

They end with a reminder to celebrate every small win and embrace the journey as it gets easier over time.

Catch the episode to find out how you can make running work for you! 🌟

26/10/2024

In this episode, Sid and Vera break down 5 essential tips for enjoying the festive season without compromising your fitness goals. Here’s how to navigate celebrations mindfully:

1️⃣ Plan Meals & Snacks : A little planning goes a long way! Map out your meals to keep balance, so you can enjoy treats guilt-free.

2️⃣ Schedule Your Workouts : Keep moving! Stick to your routine or squeeze in some activity to stay energized and focused.

3️⃣ Stay Hydrated : Drinking water helps curb unnecessary cravings and keeps you feeling fresh throughout the festivities.

4️⃣ Choose Treats Wisely : Indulge mindfully by selecting your favorites and enjoying every bite—no regrets!

5️⃣ Dance& Enjoy the Season : Have fun, move to the beat, and embrace the joy this season brings. Movement isn’t just exercise; it’s celebration!

Do let us know your thoughts or any questions in the comment section below!

16/10/2024

In this episode of The Balanced Path, Sid and Vera dive deep into what it truly takes to achieve lasting fitness success. From setting smart fitness goals to designing balanced training routines, they cover the essentials that every fitness journey needs. 🏋️‍♀️

How Vera achieved her first pull-up and learn how recovery, proper nutrition, and consistency are the real keys to unlocking your potential! 🌱💪

Plus, discover why comparing yourself to others can sabotage your progress and how personalized fitness and nutrition plans are the game-changer.

🎧 Watch now and take the next step in your fitness journey with us! 👉 Don’t forget to like, comment, and subscribe for more insights!

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