The Meditation Well

16/09/2025

May all beings be happy.
May all beings be peaceful.
May all being be love.

For anyone looking for a space to turn off the noise and tune into your inner peace and wisdom, I invite you to join me tomorrow at 8 PM for a Guided Minfulness Meditation.

Thank you for being here.
Thank you for being you.
Take care of yourselves out there.
Peace. 🧘🏽‍♀️

In this daily series, Jess guides meditation practices for those desiring a communal space that supports one's own search for inner peace, wisdom, and empowe...

21/08/2025

New episodes!

Quickly and easily listen to The Meditation Well for free!

21/08/2025

New Episodes!

Quickly and easily listen to The Meditation Well for free!

21/08/2025

New episodes!

Quickly and easily listen to The Meditation Well for free!

07/03/2025

Click on the link in the comments below to join The Meditation Well Patreon and get access to a recording of this morning's guided meditation.

15/07/2024

For only $7/mo. you can get exclusive content, including longer live and recorded guided meditations AND live and recorded Vinyasa Flow Practices!

Join me LIVE this Friday for a 30 Minute Strength + Balance focused Vinyasa Flow Practice: 8 AM CST (Paid Memeber Benefit Only) 🧘🏽‍♀️

Join for Free to get access to short Inspirational and Motivational videos.

Thank you for listening! 🎙🎧

https://www.patreon.com/posts/108169062?utm_campaign=postshare_creator&utm_content=android_share&utm_source=facebook

12/07/2024

I finally published Episode 100!

The meditation I guide in this episode is very similar to what I guided at the Mandala Yoga Festival. Take a listen, rate, review, and relax!

Thank you for listening! 🙏🏽🧘🏽‍♀️🎙🎧

You can find The Meditation Well wherever you listen to podcasts or click the link in the comments below.

19/02/2024

🗓 Over the next 7 days, Jess will be guiding Chakra-focused guided meditations, inviting you to a down-to-earth understanding of these wheels of energy.

🌱🥰💪🏽This week we focus on the Root (safety, stability, and connectedness), Sacral (pleasure and creativity), and Solar Plexus (confidence and empowerment).

This week's meditations will be available at midnight on Monday, Wednesday, and Friday.🎙

🎧 Thank you for meditating with me!

If you're enjoying The Meditation Well, please rate and review wherever you listen to podcasts. 🙏🏽🧘🏽‍♀️

See the comments below for a link to The Meditation Well. 👇🏽

01/01/2024

🎧 Are you listening?

🎉Start your 2024 with guided meditation to encourage ease of mind, focus, acceptance, and self-compassion.

This week I'm guiding mindfulness meditations focused on your body. 🧘‍♀️

See the link in the comments below to listen to today's 5 minute meditation focused on hands. 👋

Are you enjoying The Meditation Well?

👉Rate + Review + Share.👈

Thank you for listening! 🙏