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21/05/2023

Unlock the Keys to BETTER COMMUNICATION with Matt Abrahams!
Overcome the anxiety what public speaking causes.
Learn more in our latest recap: https://www.youtube.com/watch?v=FDhUBODflQY

19/05/2023

Our modern lifestyle of always being warm and well-fed may be responsible for the diabetic problem.
More thoughts on that topic: https://youtube.com/watch?v=aK1QbmQ9Gm8…

11/05/2023

If you're struggling to improve your communication skills, then this video is for you!
https://www.youtube.com/watch?v=FDhUBODflQY
In just 10 minutes, you'll be on your way to better communication with anyone!

05/05/2023

Discover the mind-blowing techniques to change your brain and transform your life! Find out how Huberman's research can help you unlock your true potential!

02/05/2023

The simplest way to improve your health is to stress your body at a moderate level. Incorporating regular fasting, exercise, and cold showers into your routine can also help expand your lifespan.
What can we do to slow or even reverse aging?👇
https://www.youtube.com/watch?v=aK1QbmQ9Gm8&t=2s

28/04/2023

Boost productivity, ditch email for good! 🚀 Learn from Cal Newport in a . Master deep work, beat boredom, and take control of your workday! 👊
https://www.youtube.com/watch?v=0uwExTQEHeI&t=183s

27/04/2023

📢 Harvard Professor reveals facts and secrets about aging! Dr. David Sinclair explains the science of aging, why we age, and what we can do to prevent it.
Learn how to reset your clock, activate sirtuins, and much more. Check out the video and learn about the future of aging research. 🔬🧬
https://www.youtube.com/watch?v=aK1QbmQ9Gm8

09/04/2023

Discover the truth about alcohol and its impact on your health in this must-watch video! 🍷
From the effects on your brain, gut microbiome, hormone balance, mood, and motivation, this video covers it all.

https://www.youtube.com/watch?v=d_X3VMrSpSM&t=317s

In this video, you can...
✅ Learn about the shocking impact of alcohol on your health
✅ Discover the effects of alcohol on your brain, gut microbiome, hormone balance, mood, and motivation
✅ Find out how alcohol can cause stress and damage to your cells and tissues
✅ Learn about the role of genetics, age, and regular drinking in increasing the risk of alcoholism
✅ Get tips on how to avoid hangovers and the link between alcohol consumption and cancer
Don't fall for the myth that red wine is healthy, and don't miss out on this informative video on alcohol and its impact on your health.

05/04/2023

💡This video is a 10-minute summary of Lex Fridman's interview with Cal Newport.
Cal Newport is a computer scientist at Georgetown University and a productivity-focused author. He puts his advice into practice as a theoretical computer scientist, where minimizing distractions and maximizing deep work hours are crucial.
https://www.youtube.com/watch?v=0uwExTQEHeI

He has written several books on the topic, including "Deep Work," a must-read for anyone looking to improve productivity.
In "Digital Minimalism," he advocates for finding a healthy balance in social media usage. His latest book, "A World Without Email," argues that email is damaging productivity and provides alternative solutions. Newport is also the host of the "Deep Questions" podcast.

In this episode, you will learn:
✅Why is deep work the best way to increase your productivity?
✅How can you use boredom to achieve your goals?
✅How to plan your workdays to maximize productivity?

03/04/2023

Take your negotiation skills to the next level with this 10-minute recap of Chris Voss' talk at Google!
Chris Voss, a former FBI Hostage Negotiator and author of "Never Split the Difference - Negotiating As If Your Life Depended on It" shares his expert techniques and insights on how to effectively negotiate in any situation.
In this video, you'll learn:
✅ How to build rapport and establish trust with your negotiating partner
✅ The power of active listening and empathy in achieving your desired outcome
✅ The importance of understanding the other person's perspective and using calibrated questions to uncover their true motivations
✅ See the real-world applications of Chris' techniques, from hostage negotiation to business deals, and understand why traditional negotiation tactics often fail.
Don't miss this valuable opportunity to learn from one of the world's top negotiators.
Watch now and subscribe to our channel for more expert tips and tricks.👇
https://www.youtube.com/watch?v=UpxsOvRWdc4

01/04/2023

Discover the secrets to financial success in this powerful summary of Lewis Howes's podcast episode with entrepreneur, investor, and philanthropist Alex Hormozi. Transform your mindset, boost your earning potential, and unlock the path to wealth!
In this video, we cover:
✅ The mindset shift needed to escape poverty and achieve success
✅ How to get comfortable with taking risks
✅ The three primary skills to become a millionaire
✅ Essential habits to boost your earning capacity
✅ Overcoming limiting beliefs about money
✅ The future of entrepreneurship and wealth creation
Don't miss out on these game-changing insights and practical tips from Alex Hormozi!
https://www.youtube.com/watch?v=yOQyWiGPQII

31/03/2023

REPROGRAM Your Mind To DESTROY LAZINESS & PROCRASTINATION Today!
In this episode, Rory Vaden explains why the no. 1 enemy people have is procrastination and how you can overcome it.

He is one of the best leadership speakers in the world and is a New York Times bestselling author with two books. The first is Take the Stairs: 7 Steps to Achieving True Success, and the second one is Procrastinate on Purpose: 5 Permissions to Multiply Your Time.

In this episode, you will learn about:
✅ the three types of procrastination
✅ seven strategies to reliably overcome procrastination
✅ how ultra-performers tackle a daunting task

https://www.youtube.com/watch?v=OPMC8KxiQHI

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