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03/07/2025

Family God put this message on my heart to share with you today after watching a video last week about not being vulnerable because it’s shows weakness. I wanted to be vulnerable by sharing my past weaknesses, how I overcame them and what the word of God says about it.

The scripture that I’m reading from today is 2 Corinthians 12:9-10. Reach out to me if you need to, share this with a friend, get help at all costs. God bless!

21/06/2025

Chicken Salad Sandwich 🥪

I love me a good sandwich and this one really hit the spot. I remember my mom used to make this but she would always use the leftover pieces of chicken 😅 using a whole chicken breast is much better.

Ingredients
Sourdough bread
Chicken breast
Greek yogurt
Mayonnaise
Lime juice
Cilantro
Garlic
Celery
Red Onion
Avocado
Lettuce
Tomato

Seasonings
Jbailey’s All Purpose Seasoning (Spicy)
Salt and pepper
Paprika
Chipotle powder

Find my seasonings and more recipes like this in my cookbooks. Click the link in my bio.

03/05/2025

Snickerdoodle Protein Bites 💪🏾

Ingredients:
•2 Scoops of the ISO100 Cinnamon Cereal
•4-5 Cinnamon Rice Cakes
•3-4 Dates
•1 Ripe Banana
•1 cup Almond Butter
•Unsalted Almonds optional
•Add a pinch of milk if needed

Get 20% off of the Dymatize ISO100 Cinnamon Cereal flavor with my Amazon code 20JBAILEY, link in bio!

15/04/2025

Confession… I have an obsession with pancakes. They are one of my favorite foods and these apple cinnamon protein pancakes 🥞 just made it worse 😅😋

Ingredients�1 cup milk
1 ½ tbsp vanilla extract
1 cup flour
3 tbsp sugar
1-2 tsp cinnamon
1 scoop protein “Isotope”
Code: JBAILEY for 20% off
1 tsp baking powder
½ tsp baking soda
½ tsp salt
1 egg
2 tbsp oil

Apple Topping�2 tbsp butter
2 apples - peeled, cored, and diced
2 tbsp brown sugar
½ tsp cinnamon
⅓ cup maple syrup

Nutrition
Calories: 405 kcal, Carbohydrates: 73 g, Protein: 27 g, Fat: 10 g


13/04/2025

Need an arm day finisher!? Tag a friend to try this barbell curl finisher until failure!

I received this gold play button from YouTube about 3 weeks ago and it allowed me to reflect on where I came from. Looki...
05/04/2025

I received this gold play button from YouTube about 3 weeks ago and it allowed me to reflect on where I came from. Looking back on this brings me to tears. Many of you may not know this but I was homeless 3-4 years ago for almost 2 years. Living in a small hotel room with 5 people. My youngest son was born homeless. If you’ve followed me since then you can remember when I was recording videos in it. Most people never knew my circumstances and some did but I just never gave up.

This is why you should never compare yourself to others. Be inspired but don’t let it put you down. Everyone starts at a different point with different available recourses. Run your race to fulfill the purpose and calling that God set for you. His timing is always perfect! 🤟🏾

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