24/11/2023
Risk factors
Anyone can develop back pain, even children and teens. These factors can increase the risk of developing back pain:
* Age. Back pain is more common with age, starting around age 30 or 40.
* Lack of exercise. Weak, unused muscles in the back and abdomen might lead to back pain.
* Excess weight. Excess body weight puts extra stress on the back.
* Diseases. Some types of arthritis and cancer can contribute to back pain.
* Improper lifting. Using the back instead of the legs can lead to back pain.
* Psychological conditions. People prone to depression and anxiety appear to have a greater risk of back pain. Stress can cause muscle tension, which can contribute to back pain.
* Smoking. Smokers have increased rates of back pain. This may occur because smoking causes coughing, which can lead to herniated disks. Smoking also can decrease blood flow to the spine and increase the risk of osteoporosis.
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