19/03/2026
I think we can all relate to a time in our lives that no matter what progress we made, it would still feel like it was never enough. There have been so many times in the past that I wouldnāt even enjoy a holiday because I was so worried about how my body looked. I think nowadays Iāve learnt that YES progress, goals, gym is amazingā¦ but NOT if youāre searching for perfection, because youāll never be happy if you are. Thereās always a āmore idealā body to obtain. Love the gym and healthy eating for more valuable reasons than just looking āperfectā. Longevity, heath, movementā¦ Iāve learnt that itās the only way to truly be happy. Have goals, but donāt make them the be all and end all. Be happy with where youāre at, and also where youāre going. Confidence isnāt related to how you look, itās how you feel on the inside š©·
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