
15/10/2025
🦠 Feeling run-down this winter? This 15-minute flu-busting workout could be the solution.
Backed by science and shared by PureGym PTs, the quick, no-equipment routine helps boost your immune system and fight off flu-like symptoms — all in under 20 minutes!
👉 Read the full article now: https://litmag.co.uk/2025/10/15/flu-busting-15-minute-workout-backed-by-science/
Boost immunity this winter with this 15-minute PT-approved flu-busting workout, backed by science and supported by PureGym trainers.