Let's Talk About Mental Health is a weekly podcast about improving your mental health and wellbeing, written and hosted by author Jeremy Godwin.
New episodes every week, available on all major platforms including Apple/Spotify/Google.
14/09/2025
If your thoughts are running the show, it’s time to take back control… because when you change your mindset, you change your life. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
When you feel desperate, it can seem like chaos is your only option; this week's episode of the Let's Talk About Mental Health podcast shows you how to take back control before desperation sucks you under. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
Hopelessness tells you nothing will ever change; this week's episode shows you how to prove it wrong and how to rediscover hope. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
You want to move forward, but you're still holding on. This week's episode shows you how to let go so you can stop replying the past and start reclaiming your peace. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
You can't change the past — but you CAN change how you carry it. This week's episode shows you how to find peace now... and why 'closure' isn't the answer. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
Still hurting and wondering why you’re not ‘over it’ yet? This episode reveals what real healing looks like… and why it’s nothing like you’ve been told. So, Let’s Talk About Mental Health! New episode out now, link in profile or visit ltamh.com 🙂
If peace of mind feels impossible lately, this week's episode will help you uncover what’s really getting in the way… and how to finally take back your calm. So, Let’s Talk About Mental Health! 😃 New episode out now: 🎧 🎥 📖
Thinking more positively, while still being realistic, changes everything... and that's why we're talking about it this week. So, Let’s Talk About Mental Health! 😃 New episode out now 🎧🎥
You can't control everything, so this week we're talking about how to let go of the stuff you can't control so that you can focus on what you can. So, Let’s Talk About Mental Health! 😃 New episode out now 🎧🎥
There’s a lot more to emotional wellbeing than you think you know, and it holds the key to better mental health... which is why we're talking about it this week. So, Let’s Talk About Mental Health! 😃 New episode out now 🎧🎥
Tired of emotional chaos in your closest relationships? This week I'm teaching you how to handle difficult dynamics with calm and clarity. So, Let’s Talk About Mental Health! 😃 New episode out now 🎧🎥
Holding onto anger feels like control, but it’s actually stealing your peace of mind. This week I'm teaching you how to work through your anger and let go of it in a healthy way. So, Let’s Talk About Mental Health! 😃 New episode out now 🎧🎥
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