Van Cipriano

Van Cipriano Bawal tumigil.

Every run is a race against yesterday’s self. Today, I hit a new PR and give all glory to God! 🙌‘Run in such a way as to...
17/07/2025

Every run is a race against yesterday’s self. Today, I hit a new PR and give all glory to God! 🙌
‘Run in such a way as to get the prize.’

Corinthians 9:24
The prize isn’t just speed it’s consistency, faith, and perseverance.

Antipolo ride
13/07/2025

Antipolo ride

Nag day 2 sa ahh Distance: 6KPace: 6:56/kmPre-run: Spanish Latte 1 pump Shoes: Deviate Nitro 3 Socks: Cap: Singlet...
10/07/2025

Nag day 2 sa ahh

Distance: 6K
Pace: 6:56/km

Pre-run: Spanish Latte 1 pump
Shoes: Deviate Nitro 3

Socks:
Cap:
Singlet:
Shorts:
Un**es: ❌ Built-in sa shorts wag ka ano! ahaha

Results are out
07/07/2025

Results are out

16KM / 10 Miles conquered at You can’t get that from having a lot of excuses. Pushing through the circumstances—rainy d...
06/07/2025

16KM / 10 Miles conquered at

You can’t get that from having a lot of excuses. Pushing through the circumstances—rainy day training, not getting enough rest the night before dahil sa kung ano man kadahilanan hehe. Pero salamat kay Lord, hindi tayo bumitaw.

We’ve built a good habit of showing up, kahit wala tayo sa mood dahil alam Niya, hindi na tayo tumatakbo para sa sarili, kundi para sa mga mahal natin sa buhay.

All praises and glory to You, Lord. 🙏

muntinlupa

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