In Your Head with Jodi & Judy-podcast

27/03/2025

New episode!

Unlock the secrets to mastering your energy and transform your everyday interactions. This episode promises to equip you with the insights to harness the power of your mindset, using the transformative Energy Leadership Index (ELI) by Bruce Schnei...

27/12/2024

Wrapping up 2024!!

Can challenges really be the stepping stones to innovation and success? Join us,  Jodi and Judy, as we unlock the transformative potential of Level 5 energy from the Energy Leadership Index. This episode is your guide to harnessing a mindset ...

03/10/2024

https://www.buzzsprout.com/admin/2221662/episodes/15818992-episode-15-the-challenges-and-benefits-of-understanding-level-two-energy

In this episode, your hosts Judy and Jodi continue their series on the seven levels of energy, focusing on Level 2, known as the fighter energy. They discuss the characteristics of catabolic energy, including feelings of anger, frustration, and the drive for control and competition. The episode explores both the short-term benefits and the long-term costs of Level 2 energy, emphasizing how it can deplete physical and emotional resources. Personal anecdotes and practical strategies for shifting to higher energy levels are shared to promote better personal growth, teamwork and an understanding of how best to use this level more for the positive than the negative that often accompanies Level 2 energy. You'll be left with an expectation to to reflect on your own energy levels and explore healthier ways to navigate conflicts and stress.

30/08/2024

Exclusive offer for our podcast listeners:

Unlock Your Potential with the Energy Leadership Index Assessment – Only $89 (a $500 Value)

Discover how you energetically show up in life, both when things are going well and under stress, with the Energy Leadership Index (ELI) Assessment. This powerful tool provides deep insights into your behavior and thought patterns, helping you understand how to harness your strengths and overcome your challenges.

For a limited time, get the ELI Assessment and a 60-minute personalized debrief session for just $89, normally a $500 value. During the debrief, we’ll explore your results in detail, uncovering the key factors that impact your energy and effectiveness. This session will empower you to make meaningful changes that elevate your personal and professional life.

Don’t miss this opportunity to gain clarity and direction on your journey to becoming your best self.

30/08/2024

Enjoy our latest episode!!

Can understanding your energy levels transform your life? Join Jodi and Judy on an enlightening journey as we unravel the mysteries of the Energy Leadership Index (ELI) and its powerful connection to mindset. Reflecting on our own experiences, we ...

09/06/2024

https://podcasts.apple.com/us/podcast/in-your-head-with-jodi-and-judy/id1698452170

‎Health & Fitness · 2024

30/04/2024

Ever felt like your own worst enemy? We’ve all been there, grappling with inner critics that seem hell-bent on sabotaging our success. But what if you could train your mind to be your greatest ally? Join Jodi and Judy as they summarize the prior e...

30/04/2024

Alright folks, it's time to roll the credits on Episode ten of the Positive Intelligence operating system! We've wrapped it up in a nice, tidy bow, aiming to make sense of it all.

But wait, there's more! We're on a mission to turn real-life challenges into golden opportunities. We're diving into a brand-new four-part series, and we want YOU to be our co-stars. Your real-life challenges are the stars of the show this time, as we demonstrate how to tackle them with a fresh perspective and attitude.

Got something on your plate that's giving you a headache? Whether it's a tangled relationship, a career crossroads, a giant decision looming on the horizon, or just a case of the 'mehs,' we've got your back! We're here to turn that frown upside down.

Drop us a direct message with the deets. Spill the beans – we want the juicy details! And don't sweat it, your anonymity is our top priority. Let's turn those challenges into triumphs together!
Think of us as your personal cheerleaders, helping you uncover the hidden gifts and opportunities in whatever life throws your way.

We're looking forward to hearing from you!

Ever felt like your own worst enemy? We’ve all been there, grappling with inner critics that seem hell-bent on sabotaging our success. But what if you could train your mind to be your greatest ally? Join Jodi and Judy as they summarize the prior e...

01/04/2024

This tool will help you Activate with intention.

Join me, Judy Gelniak, as I take you through the step-by-step process of the technique to get the most out of your visualization to properly unlock the "activate" superpower. It may seem a little tough at first but stick with it and the more you p...

01/04/2024

Listen to our latest episode available where ever you listen to your favorite podcasts!

Have you ever found yourself paralyzed by the whispers of self-doubt, or felt the unnerving pressure of your internal critics holding you back? That's exactly what we tackle head-on in this episode, where we reveal the secrets to unlocking your 'a...

01/03/2024

Attached is the vision exercise for you to try at home

Join me, Judy Gielniak, as I walk you through the step-by-step process of the technique to get the most out of your visualization. Please understand this may take some time to master but you will get there, I promise.

01/03/2024

Continuing our series on "Positive Intelligence," in this episode we'll unlock the secrets of aligning your life choices with your deepest values and purpose. We will guide you through the transformative power of the sage tool, Navigate. Imagine p...