alive Australia

31/08/2015

Try qigong, tai chi and yoga to help lessen fatigue during cancer recovery. http://www.alive.com/?p=55714

30/08/2015

Bright-coloured vegies, sun protection and not smoking are good safeguards against macular degeneration.
http://www.alive.com/?p=55680

Regular eye exams will help in early detection and treatment of serious eye disorders, and many natural interventions can help soothe minor eye complaints and support ongoing eye health. Sties …

29/08/2015

Ladies, two or more servings of fruit per day may lower risk of depression.

29/08/2015

Activism comes in all shapes and sizes. Simply asking your grocery store to stock more local items could make a big difference.
http://www.alive.com/?p=55728

27/08/2015

Star jump with a tuck. A .
http://www.alive.com/?p=55738

Can workouts be time efficient—and beneficial? When you have a busy schedule, errands to run and multiple activities on the go, fitting in a workout needs to be time efficient. …

25/08/2015

Some activities, such as prolonged laptop use or cycling, and frequent sauna and hot tub use could impact men's fertility.
http://www.alive.com/?p=55719

Infertility is widespread Globally, as many as 14 per cent of couples are infertile, which is defined as the inability of a sexually active couple to get pregnant after one …

24/08/2015

Buying local is important for pets too.
http://www.alive.com/?p=55761

Green pets? Our ecological footprint—or “pawprint” when it comes to our four-legged friends—refers to the impact our activities have on the environment in regard to consumption and waste generated. And …

23/08/2015

Causes and coping strategies for cancer-related fatigue.
http://www.alive.com/?p=55714

22/08/2015

Poached Salmon with Avocado Chive Cream and Sugar Snaps.
http://www.alive.com/?p=55801

Nothing tastes better than gently poached salmon full of omega-3 fatty acids—essential to good health. A generous dollop of Avocado Chive Cream gives this dish a host of vital antioxidants …

22/08/2015

Kids who play musical instruments could be more emotionally mature. That, plus have better attention, less anxiety and better emotional control.

20/08/2015

Activism. It's not all lying down on roads or chaining yourself to trees. Civilised options for civilised action.
http://www.alive.com/?p=55728

What is an activist? While the word “activist” may conjure up images of protesters chained to trees, activism isn’t an inherently radical idea at all. Adria Vasil is an environmental …

19/08/2015

To fight age-related belly fat, 20 minutes of is more effective than exercise.