Healthy with a Side of Fries

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Healthy with a Side of Fries Doing my best to take care of myself and my unique family while NOT losing my mind! This is my story. This is a CRAZY life we lead!! Eat well. Exercise daily.

If you are not careful you will get swallowed up in it! When you are busy with work, family and maintaining a household, it is SO easy to buy prepackaged food or to eat out. It is SO easy to make excuses (no time, no money, too busy) for not working out. It is SO easy to say we'll call that friend tomorrow, next week or next month. But these things are important folks! I'm on a mission...
Put ME

first. Laugh. Connect with friends. I want to share my journey with others and support others in meeting their health and wellness goals. Because to do this alone, does NOT work! This life is too busy...too crazy!! And if we are not careful we WILL get swallowed up in it!

Not the outcome we were expecting but still a great day with family and friends!! And a happy 81st birthday (tomorrow!) ...
02/10/2025

Not the outcome we were expecting but still a great day with family and friends!! And a happy 81st birthday (tomorrow!) to my Mom!!!!!

HOCO 2025!!!! 💗💗💗
28/09/2025

HOCO 2025!!!! 💗💗💗

I like how she touches on multiple pieces of the puzzle…
26/09/2025

I like how she touches on multiple pieces of the puzzle…

What caused my son’s autism?

I’ll tell you this - it wasn’t genetics. We ran the tests, reviewed family history, did the scans. Nothing pointed to his genes.

Did I take Tylenol during pregnancy? Yes. A few times. Because it was the “safe” recommendation back then. (I wasn’t as holistic yet to know there were other options.)

Like every pregnant woman, I was also required to take folic acid. But folic acid is a synthetic, cheap version of folate. It doesn’t always convert well in the body, and in children with folate receptor autoantibodies or MTHFR variants, it can actually block folate from reaching the brain. That means speech, cognition, and neurotransmitter balance all suffer. Folinic acid, the active form, can bypass that block…but nobody told me that. Doctors don’t know. And it’s shown up to 60% of us have methylation issues - we can’t use folic acid.

Still, my pregnancy was healthy. My baby was healthy. He met his milestones. He was pure joy every day.

Then came his 18-month DTaP shot.

Within two hours, he spiked a 105.8 fever and had seizures. He was experiencing encephalitis. At the hospital, they gave him Tylenol, the only tool they knew. They meant well. But that combination of high aluminum from the vaccine, plus Tylenol shutting down glutathione (the body’s master detox pathway) it was too much.

Within 48 hours, my child regressed. He stopped speaking. Stopped interacting. His light dimmed.

Later testing revealed his aluminum levels were off the chart. He’d gotten the last dose in a multi-dose vial, where aluminum had settled. Tylenol wasn’t the cause alone. It was one piece of the puzzle.

Once we addressed aluminum, many of his “autism symptoms” improved. His speech returned. He’s been seizure-free for 9 years. His sensory issues are gone. He’s largely back in our world. He still has cognitive issues, but encephalopathy (caused from the vaccine) will do that.

And that’s why I share this: if it were “just genetics” or “just Tylenol,” we wouldn’t have seen this healing.

Parents, keep digging. The story is not over. There are thousands of kids like Noah, and they deserve answers. I think we have finally shifted on the right path!

Perfect 21st birthday weekend for Andrew! Thanks to all that made the trip! It was AMAZING!!!!
24/09/2025

Perfect 21st birthday weekend for Andrew! Thanks to all that made the trip! It was AMAZING!!!!

How did 21 years fly by so fast?!?!? HAPPY BIRTHDAY ANDREW!!!! I’m still in shock you are legal! Love you, Buddy!!!!!!!
16/09/2025

How did 21 years fly by so fast?!?!? HAPPY BIRTHDAY ANDREW!!!! I’m still in shock you are legal! Love you, Buddy!!!!!!!

Year 25 for me and a new position! Pre-K for my guy!!!! ☕️🚌💚
25/08/2025

Year 25 for me and a new position! Pre-K for my guy!!!!
☕️🚌💚

Oh my goodness… How blessed am I to have the BEST CLASS EVER!!! 30 year class reunion was AMAZING!!! Hours of laughing, ...
20/07/2025

Oh my goodness… How blessed am I to have the BEST CLASS EVER!!! 30 year class reunion was AMAZING!!! Hours of laughing, dancing, stories, food, drink and fun!!!! And a beautiful venue right on Lake Erie! Couldn’t ask for more! Can’t wait to hang with these classmates again!!!!

Missing you, Dad. Heading to the ball field… One of your favorite spots! Happy Father’s Day!!!! 💗
15/06/2025

Missing you, Dad. Heading to the ball field… One of your favorite spots! Happy Father’s Day!!!! 💗

How is it my baby is growing up so fast?!?! I was shocked at how grown up he looks tonight (sporting his Squiggy look an...
23/05/2025

How is it my baby is growing up so fast?!?! I was shocked at how grown up he looks tonight (sporting his Squiggy look and showing off the latest addition to his Toy Story collection!) ❤️❤️❤️

My dad. My friend. My coach. My hero. I love you dad!! You can rest now! 💗💗💗
22/04/2025

My dad. My friend. My coach. My hero. I love you dad!! You can rest now! 💗💗💗

View Michael James Toth Jr.'s obituary, contribute to their memorial, see their funeral service details, and more.

14 years ago today we heard those sweet words… “It’s a GIRL!!!” Happy Birthday to our sweet Ava Girl!!!! You are beautif...
17/03/2025

14 years ago today we heard those sweet words… “It’s a GIRL!!!” Happy Birthday to our sweet Ava Girl!!!! You are beautiful inside and out! We are so blessed!!!! ☘️💗🎂

Seems like this world could use a laugh right now! ☕️💗☕️
08/03/2025

Seems like this world could use a laugh right now! ☕️💗☕️

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