Pretty Tuff

Pretty Tuff Mixed Martial Arts, Functional Training, Combat Sports, Weightlifting and everything else you need t

We are a team of health & fitness enthusiasts dedicated to providing comprehensive strength and conditioning, and mind/body wellness programs. We draw from our education, experience, and empirical research within our community to provide full scale services to athletes, coaches and consumers. Pretty Tuff specializes in Mixed Martial Arta, Olympic lifting, powerlifting, functional fitness, yoga, an

d mind/body modalities. We utilizes the latest research, products, and equipment to provide services to advance human health and performance

03/11/2020

Supporting local women in business! 💪🏼🤩👏🏼🏋🏼‍♀️
Kelly Haubrich Physiotherapy

28/10/2020

💪🥰

Well done to Bianca Stander from Junkyard MMA. Win by guillotine. A beautiful display of MMA by these two incredible wom...
24/10/2020

Well done to Bianca Stander from Junkyard MMA. Win by guillotine. A beautiful display of MMA by these two incredible women.

PFC’s first COVID compliant fight night underway. 🔥🥊👏🏼
24/10/2020

PFC’s first COVID compliant fight night underway.
🔥🥊👏🏼

💪🏼❤️👏🏼🥊💥
24/10/2020

💪🏼❤️👏🏼🥊💥

Bianca Stander from Junkyard MMA facing off against Pride Fighting Academy's Jessica Mouneimne as they get ready to batt...
23/10/2020

Bianca Stander from Junkyard MMA facing off against Pride Fighting Academy's Jessica Mouneimne as they get ready to battle it out for the PFC Strawweight title TOMORROW NIGHT!

We will be covering the event live tomorrow so follow keep your eye on our page for updates!

💪🏼🤩🙏🏼🎉
22/10/2020

💪🏼🤩🙏🏼🎉

Its almost time! Due to Covid 19 Government regulations spectators will not be allowed at sporting events however the action packed fights will be recorded and once edited we will be uploading them to our page for free! A start to many more events for the fight fans!

🤼‍♀️💪🏼🤩
22/10/2020

🤼‍♀️💪🏼🤩

24th of October 2020

Jessica is also part of the Women in MMA Commission that has been set up in South Africa

PFC Promotions
IMMAF - International Mixed Martial Arts Federation

20/10/2020

This Saturday.... 💪🤼 The excitement is real!

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