GoldenAfro Gaming & Fitness

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GoldenAfro Gaming & Fitness Making Videos that matter to me!!
1.Fitness & Nutrition
2. Health and Wellness
3.Gaming

Happy 4th!
04/07/2025

Happy 4th!

I just proved there is zero reason not to pass an ACFT. Some of you know why. I'm actually upset with my SPT and PLK.....
12/04/2025

I just proved there is zero reason not to pass an ACFT. Some of you know why. I'm actually upset with my SPT and PLK...

Deadlift - 340 x 3 (100 Pts)
SPT -9.8M ( 85pts)
HRP - 50reps (94pts)
SDC - 1:37 (98pts)
PLK - 2:30 (83pts)
2MR - 14:38 (97pts)



*I do appreciate all the support for those of you who believed it and didn't even question it. This is in fact an April ...
01/04/2025

*I do appreciate all the support for those of you who believed it and didn't even question it. This is in fact an April fools joke.. I wish Oregon would reinstate their team.

I am happy to be part of the team that brings wrestling back to the University of Oregon. I will be getting my graduate degree in Biology.

12/03/2025

Why is there always that one kid who would rather hangout with the other teams then their own team?

Hey Golden Empire! Want a chance to win a has prize between $250 and $10000 while also helping out school athletics? Pur...
11/03/2025

Hey Golden Empire! Want a chance to win a has prize between $250 and $10000 while also helping out school athletics? Purchase a Ben Scott Auction Ticket! Each ticket also gets two individuals into the auction!!

The 38th annual Ben Scott Sports Auction will be held Friday, March 21, at the University of West Georgia Coliseum. Tickets are $125 and include admission for two to the event and an automatic entry into a cash raffle. The top prize is $10,000, with other drawings for $250, $750, and $1,000. Food an...

26/02/2025

Tag your favorite wrestling partner! Let them know it is not the same without them.

19/01/2025
01/01/2025

Don't be that lazy senior. It is time to lock in #2025

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