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Patti's Journey Chronic illness life 🌿
💜Tools, truth & community. 💪You’re not alone.
💌 Spoonie life is hard. Let’s do it together 💜💪

29/10/2025

Life has a way of being both storm and rainbow… beauty and pain, all in the same breath. 🌧️🌈

28/10/2025

I had no idea magnesium could break down this fast!
PSA for anyone using Mag64 or similar — don’t store it with your daily meds unless you like pill slime. 🫠
(Check with your pharmacist if you’re not sure which ones can go together.)

26/10/2025

No “productive” day required. No justification needed.
Rest isn’t a reward — it’s maintenance.
If your body’s tired, that is the reason.
Take the nap. Cancel the plan. Sit in stillness. You’re allowed to exist without performing today.
✨ How are you giving yourself permission to rest today?


24/10/2025

When you start reading your old doctor notes like it’s a medical mystery you somehow star in 🕵️‍♀️
Who gave them all permission to be this dramatic?! 😂

Sometimes the storm feels endless… then the light hits just right, and suddenly there’s color again. 🌈A little reminder ...
23/10/2025

Sometimes the storm feels endless… then the light hits just right, and suddenly there’s color again. 🌈
A little reminder that even on the hard days, beauty can still find its way through.

19/10/2025

What’s the best Book, Movie, or TV show for rainy days?
# fall

15/10/2025

When your affirmations go from “I am calm and capable” to “I can handle my sht.” Thanks, Taylor.* 💪✨

What’s your pre-appointment pep talk sound like?
Hashtags

11/10/2025

Chronic illness changes more than your body — it reshapes your mind, your identity, and your heart.

💜 You can look ‘fine’ and still be fighting a war inside.

✨ If only chronic illness fatigue came with a charging port… 🔌💜 Until then, I’ll just keep sipping my “hope” latte ☕😂👉 W...
18/08/2025

✨ If only chronic illness fatigue came with a charging port… 🔌💜 Until then, I’ll just keep sipping my “hope” latte ☕😂

👉 What’s your go-to recharge when the fatigue hits? (And no, coffee doesn’t count… or does it? 😅)

Finding strength in how we respond. 💪💜 ”
22/07/2025

Finding strength in how we respond. 💪💜 ”



I stood in awe as I gazed at the magnificent display of the northern lights dancing across the sky from my very own back...
12/08/2024

I stood in awe as I gazed at the magnificent display of the northern lights dancing across the sky from my very own backyard. A feeling of gratitude washed over me, knowing how fortunate I was to witness such a breathtaking sight.

A twist on the classic s’mores? Chocolate Oreo Peanut Butter Cup S’mores - a heavenly treat
28/06/2024

A twist on the classic s’mores? Chocolate Oreo Peanut Butter Cup S’mores - a heavenly treat

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