Patti's Journey

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Patti's Journey Living well with chronic illness 💜
Lupus | RA | Kidney Disease
Real life • resilience • community

23/01/2026

Winter looks cozy on the outside…
but some of us feel it in our bones before the forecast even loads.

Cold fronts = flare days around here.
So today we’re choosing blankets, tea, and zero guilt.

If your body is basically a human weather station too, you’re not alone 🤍
Drop a ❄️ or tell me where you’re freezing from.

ChronicPain RestDay

19/01/2026

Low battery season is real — what’s helping you get through it?

14/01/2026

Mornings aren’t magical.
Chronic illness is rude.
But coffee counts as a win.
So I’m calling today a success. ☕💜

10/01/2026

Some seasons don’t ask us to grow —
they ask us to breathe. ❄️

If you’re in a quiet season,
Let it be gentle.
Let it heal you.



autoimmune

06/01/2026

My version of the Starbucks Medicine Ball — relief in a cup🤧☕🫖
🍋 lemonade
🍯 honey
🌿 peppermint tea
🍊 Yogi Sweet Tangerine(any citrus tea
➕Bonus option add camomile tea
💨 steam therapy from the cup itself
Not medical advice, just comfort in a mug.
And honestly… it works every time for me.

When you’re sick are you:
A) Tea person
B) Soup person
C) Rotting on the couch until further notice





31/12/2025

Ending the year in rest mode.
No parties. No pressure. Just gratitude for making it through.
Here’s to a gentler new year💜💪

28/12/2025

These last days of the year always feel different…
not quite 2025 anymore, not quite 2026 yet.
Just a quiet space to breathe, reflect, and gather myself
before the next chapter begins.
💜 If you’re here too, I see you.

slowliving healingseason

19/12/2025

The holidays can be joyful and exhausting at the same time.
If you’re running on low battery — you’re not alone. 🤍🎄

💬 What helps you get through the holidays when your energy is limited?


SlowDownSeason
RestIsProductive RealLifeMoments DecemberVibes FYP

2026 health insurance said: “Surviving is a luxury item now.”And honestly… who decided staying alive should be a subscri...
09/12/2025

2026 health insurance said: “Surviving is a luxury item now.”
And honestly… who decided staying alive should be a subscription?? 😭💸
Is your insurance going up too, or am I panicking alone over here?

08/12/2025

Winter makes everything harder… including deliveries. ❄️💙
Amazon is giving your driver a $5 tip for free when you type “thank my driver” in the app (or say it to Alexa).
Such a small thing, but it means a lot to the people out there in this weather making sure our stuff arrives.
A little kindness goes a long way. 🤍

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