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19/08/2026

We're super proud of you! 🫶

17/08/2026

Asking for help is not always easy and can be especially challenging for those of us who have had traumatic, negative, mixed, or empty results in the past.

What area of your life would you say is the hardest for you to ask others for help? Do you have areas that are easier?

👏 P.S. You are definitely not alone! Know that your experiences are valid and you deserve and are worthy of seeking the help you need.

52 Small Things is our weekly self-care program with a Mighty twist. If you'd like to join the conversation and explore our themes and prompts, you can find the group here: https://themighty.com/groups/52smallthings

13/08/2026

Gentle message for today: We are so much more than the mistakes we've made. It's OK for us to keep moving forward. 🌷

11/08/2026

Happy Monday, Mighties! ☺️

Let’s talk about the things we love to collect — whether they’re interesting, entertaining, meaningful, visually appealing, or simply bring us joy. This could be anything from products and objects to books, cards, crystals, digital media, or other fun treasures. ✨

What’s something you enjoy collecting? 💕

07/08/2026

Who doesn't love a great song that can instantly raise your spirits? There are so many classics and feel-good songs that can get you in a dancing mood. 🎶

Share your song recommendations in the comments below.🕺🎵

52 Small Things is our weekly self-care program with a Mighty twist. If you'd like to join the conversation and explore our themes and prompts, you can find the group here: https://themighty.com/groups/52smallthings

05/08/2026

It's 100% OK to ask for help today! 🌱

04/08/2026

Happy Monday, Mighty friends! 🌟

Let's get to know each other a little better by answering with emojis today!

Here are a few prompts to get us started:

1️⃣ What's your favorite color?
🔷 🩷 🟨
2️⃣ What kinds of pets do you have?
🐈 🐕 🐹 🐦
3️⃣ What's your go-to hobby?
🎵 📺 🎨 📚🌱
4️⃣ How's your energy today?
🔋🪫⚡️😴
5️⃣ Where do you spend most of your time?
🏠 💼 🏫 🌳

Feel free to share with us below!

31/07/2026

When we put ourselves out there and broaden our horizons, we’re allowing our curiosity to take the lead (that can be scary, but rewarding!). This can look like: learning a new language, trying a different type of art or cuisine, taking a chance on an entirely new career path, or dabbling with a new-to-us movement or exercise.

What topics, skills, or hobbies spark your curiosity? What interests you most?

52 Small Things is our weekly self-care program with a Mighty twist. If you'd like to join the conversation and explore our themes and prompts you can find the group here: https://themighty.com/groups/52smallthings

30/07/2026

Mighties, imagine there was a class that helped you better prepare for living with your specific health conditions. Wouldn’t that have been so helpful? What would that class be called?

27/07/2026

Here’s the truth: The relationships we have with others help us build community and connection with the world around us.

This is also the truth: Some relationships in our lives will naturally be closer than others and have different standards, but overall they each have their own level of significance to us and our needs. Those relationships can be with family and friends, coworkers, neighbors, teachers and classmates, or even our health care teams.

Out of the relationships in your life, which ones do you nurture the most? What does that nurturing look like?

52 Small Things is our weekly self-care program with a Mighty twist. If you'd like to join the conversation and explore our themes and prompts, you can find the group here: https://themighty.com/groups/52smallthings

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