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07/06/2026

Meltdowns, Shutdowns, and Burnouts Pt. 2

Autistic adults may experience meltdowns and shutdowns as loss of regulation often followed by exhaustion and emotional recovery time. Others may see it as a tantrum, but these experiences are largely outside of our control.

You can find more info on this topic here: youtube.com/watch?v=tqF92K-G2VM&t=49s

06/06/2026

Meltdowns, Shutdowns, and Burnouts Pt. 1

Autistic individuals may experience meltdowns as a nervous system response to sensory overload and cumulative stress. It’s usually not a choice but rather a signal that support and safety are needed.

You can find more information on this topic here: http://youtube.com/watch?v=tqF92K-G2VM&t=49s

05/06/2026

Why So Many Autistic Women Have Chronic Illness Pt. 7

Autistic adults may begin to see patterns between chronic pelvic pain, nervous system regulation, and conditions like venous disorders, opening new paths for understanding and support.

You can find more info on this topic here: youtube.com/watch?v=Y1pRI32AYa4&t=960s

04/06/2026

Why So Many Autistic Women Have Chronic Illness Pt. 6

Autistic individuals navigating chronic pain like endometriosis often spend years being dismissed. Learning to trust their own body is a powerful form of self advocacy.

You can find more info over this topic here: youtube.com/watch?v=Y1pRI32AYa4&t=960s

03/06/2026

Why So Many Autistic Women Have Chronic Illness Pt. 5

Autistic individuals may experience food and/or environment sensitivities that shift every day. Learning your patterns can support more ease and regulation over time.

You can find the full video over this topic here: youtube.com/watch?v=Y1pRI32AYa4&t=960s

02/06/2026

Why So Many Autistic Women Have Chronic Illness Pt. 4

Autistic adults with hypermobility can honor their body by stopping before they hit their limit, not after they’ve passed it, and finding support tools that feel safe and regulating.

You can find the full video over this topic here: youtube.com/watch?v=Y1pRI32AYa4&t=960s

I'm excited to share a new collab video with you featuring Keara Graves. ⁨Together we're exploring eating challenges, bo...
02/06/2026

I'm excited to share a new collab video with you featuring Keara Graves. ⁨Together we're exploring eating challenges, body image, and how autism complicates all of it.

Thank you to those of you who sent in questions for this topic! We will be covering a few of them during our conversation.

👉 I'd love for you to join us for the live premiere, Wednesday, June 3 at 2 PM CT. Here is the link! (You can go ahead and click the link then click the bell to be notified when it starts so you don't miss it - we'll have a live text chat going for anyone who wants to process together): https://youtu.be/du1tFjkSYcc?si=e8b2_k2KMTpdkVJe

01/06/2026

Why So Many Autistic Women Have Chronic Illness Pt. 3

Some autistic adults notice their body signals (like a racing heart) are nervous system responses, not anxiety, and that shift can change self understanding and self compassion.

You can find the full video over this topic here: youtube.com/watch?v=Y1pRI32AYa4&t=960s

31/05/2026

Why So Many Autistic Women Have Chronic Illness Pt. 2

Many autistic adults notice deep connection and shared language in chronic illness spaces, where overlapping conditions and lived experiences finally make sense together.

You can find the full video over this topic here: youtube.com/watch?v=Y1pRI32AYa4&t=960s

30/05/2026

Why So Many Autistic Women Have Chronic Illness Pt. 1

What if your body is not broken, just giving you important feedback? Autistic individuals may experience complex chronic pain patterns shaped by nervous system sensitivity, co-occurring conditions, and years of being misunderstood.

You can find the full video on this topic here: youtube.com/watch?v=Y1pRI32AYa4&t=960s

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