Mom on the Spectrum

11/10/2025

Processing-Time Guilt for Autistics Pt. 2

Ever feel like your brain is juggling too many tabs at once? For many autistic and neurodivergent people, sensory input, social cues, and deep processing all overlap, making conversations more draining.

Autism does not mean we are broken, it means we process differently, often needing quiet space and time to sort through what really matters.

Visit my YouTube channel, Mom On The Spectrum, to watch the full video and gain more insights, and let me know in the comments if you have any processing-time guilt stories you feel like sharing.

10/10/2025

Processing Time Guilt 🤔

Feeling frozen, then guilty, is common when your brain needs more time to sort a conversation, and that experience, processing time guilt, is real for many autistic and neurodivergent people — visit my YouTube channel, Mom On The Spectrum, to watch the full video and get more insights. This slower, deeper processing is not broken, it is complex processing, and learning to name it can reduce shame and improve communication for adults with Autism. Do you relate, or have a strategy that helps you manage processing time, drop a comment and let’s talk.

09/10/2025

Phrases That Hurt Autistic Brains Pt. 6

For many autistic and neurodivergent people, the simple phrase how are you can feel like the hardest question in the world. Autism often comes with layers of masking, alexithymia, and decoding social expectations, which makes this small talk feel anything but small.

Visit my YouTube channel, Mom On The Spectrum, to watch the full video and join the conversation. Do you find this question tricky too? Share your experience in the comments.

08/10/2025

Phrases That Upset Autistic Brains Pt. 5

Ever been told you are too sensitive or just need to stop overthinking? For many autistic and neurodivergent people, these phrases dismiss real experiences instead of honoring them. Autism is not about being dramatic, it is about respecting how our brains and bodies process the world differently.

Visit my YouTube channel, Mom On The Spectrum, to watch the full video and share your own experiences in the comments.

Do these phrases resonate with you, or have you heard others that feel invalidating? Let’s talk about it.

07/10/2025

Phrases That Hurt Autistic Brains Pt. 4

Ever been asked “why are you doing it that way” or told “no pain no gain,” and instantly felt misunderstood or confused?

As a neurodivergent autistic person, these phrases can create stress instead of connection. Clear communication matters, and sometimes what looks different is actually a creative solution.

Visit my YouTube channel, Mom On The Spectrum, to watch the full video and let me know in the comments if there are other phrases I’ve missed that upset your autistic brain!

06/10/2025

The Autistic Fear of Being Perceived

Sometimes autistic people might freeze up when they feel like they’re being watched or perceived, or having to perform while someone observes.

Visit my YouTube channel, Mom On The Spectrum, to watch the full video and get more practical insights, and let me know in the comments if your brain freezes up when perceived like mine does!

05/10/2025

Phrases That Hurt Autistic Brains Pt. 3

Phrases like "you’ll just know" or "it’s self explanatory" can be tough for autistic and neurodivergent people because clear instructions and context really matter. Even simple questions like "what do you want" or "what’s your favorite" can feel overwhelming when masking and past invalidation make it hard to identify wants. Visit my YouTube channel "Mom On The Spectrum" for the full video and more insights, and share in the comments if these phrases trip you up too.

04/10/2025

Phrases That Hurt Autistic Brains Pt. 2

Some everyday questions like "rate this on a scale of 1 to 10" or "where do you see yourself in five years" can feel overwhelming for autistic and neurodivergent minds. Literal thinking, too many variables, or unclear intentions can make these phrases stressful instead of helpful. Visit my YouTube channel "Mom On The Spectrum" for the full video and more insights, and share in the comments which questions trip you up the most.

03/10/2025

Phrases That Hurt Autistic Brains

Some phrases hit differently for autistic and neurodivergent brains. Questions like "tell me a little about yourself" or "because I said so" can feel confusing, invalidating, or even triggering, because many of us thrive on clarity, respect, and meaningful communication. Visit my YouTube channel "Mom On The Spectrum" for the full video and more insights, and share in the comments which phrases feel hardest for you.

23/09/2025

Takeaways from the White House press conference today regarding autism and Tylenol

In this livestream, I’ll be debriefing Trump’s recent conference where he linked Tylenol to autism. I’ll share my take on what was said, unpack the claims, a...

20/09/2025

The Power Of Autistic Loyalty 💙

There is something deeply beautiful about the way neurodivergent people love. Autism is often portrayed through stereotypes, but let’s talk about the truth — loyalty, devotion, and depth. Many autistic people show up with unwavering commitment, ask thoughtful questions, and seek conversations that go beyond small talk. That kind of presence is powerful.

Autistic relationships often shine with a unique kind of safety. Many of us naturally analyze details and anticipate needs, which helps our chosen people feel secure, understood, and cared for. Total devotion is not just a phrase, it is an action lived out daily.

If you are neurodivergent, celebrate the way you love. Your loyalty and depth are not just valuable, they are transformative.

Visit my YouTube channel “Mom On The Spectrum” to watch the full video and explore more empowering insights about Autism and relationships.

Tell me in the comments: what is something YOU do as an autistic person that makes your relationships stronger?

19/09/2025

The Beauty Of Autistic Passion ✨

There is something magnetic about the way neurodivergent people light up when they share their passions. Autism is often misunderstood, but info-dumping with enthusiasm is not just “a quirk” — it is a gift. When an autistic person talks about their special interests, remembers the smallest details about you, or hyper-focuses on something until they master it, it creates connection and depth that is truly powerful.

Autistic confidence also means knowing our limits and saying no with grace. Boundaries are not barriers, they are ways to build safe and strong relationships. And let’s not forget one of the most underrated qualities — being prepared. Whether it is packing snacks, water, or sunscreen, many autistic people naturally think ahead, which helps others feel cared for and supported.

Visit my YouTube channel “Mom On The Spectrum” to watch the full video and discover more empowering insights into Autism and the neurodivergent experience.

Do you relate to these strengths? Share your thoughts in the comments!