Short Back & Sides Show

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Short Back & Sides Show Uniting black voices born in the '80s for raw, unfiltered conversations on identity, race, and more.

17/04/2024

Join The Doc, Trife, Millionaire Mike, Pleasure P, Mr Blake, and RW Lamont at ShortbackAndSidesShow, where we tackle real-life issues like we're in the barbershop chair. In today's discussion: Who's Navigating the Emigration Journey Better: Asians or Blacks?' πŸŽ™οΈπŸ’ˆ "

17/11/2023

πŸŽ™οΈ **Mindful Masculinity Wisdom! 🚨 Join The Doc, Trife, and P in a thought-provoking exploration of men's mental health. 🌟 In this snippet, The Doc imparts a powerful perspective: there are no losses in life, only lessons.

Embark on a journey of insights in the full episode:

πŸ“Š Men Don't Talk About the Feels: Uncover shocking stats on why men keep emotions under wraps.
🚫 Why Don't Men Talk About Mental Health? Unravel societal expectations behind this silent struggle.
🏠 Safe Spaces: Explore the critical need for safe spaces in men's mental health.
πŸ–€ Black Mental Health: Hear personal stories on the unique challenges black men face.
🌈 Embracing Individuality: Celebrate the beauty of individuality and acceptance.
πŸ€œπŸ€› The Importance of Brotherhood: Discover how connections contribute to men's well-being.
πŸš€ Our Personal Experiences: Open up about journeys with men's mental health.
😒 Coping with Bereavement: Delve into coping with grief. Explore resilience and support.
πŸ–€ Caring for Your Mental Health as a Black Man: Gain insights and strategies.

🌟 Subscribe now for a front-row seat to real, unfiltered conversations! πŸ›ŽοΈπŸ’¬

15/11/2023

πŸŽ™οΈ Dive into Mindful Masculinity with The Doc, Trife, and P! On Nov 19th at 6 pm, join us for "Mindful Masculinity: Navigating Men's Mental Health." This episode is more than a podcast; it's a profound journey into the heart of men's well-being. πŸ’ͺ🧠

In this episode, we peel back the layers, sharing personal stories and breaking the silence on vital topics:

Men Don't Talk About the Feels (Stats Based): πŸ“ŠπŸ—£οΈ Uncover shocking stats and insights into why men often keep their emotions hidden. It's time to start the conversation.

Why Don't Men Talk About Mental Health? πŸš«πŸŽ™οΈ Let's unravel the complex layers of societal expectations that contribute to the silent struggle many men face.

The Need for More Safe Spaces: πŸ πŸ” Explore the critical demand for safe spaces in navigating men's mental health. It's about fostering openness, vulnerability, and understanding.

Black Mental Health Unveiled: πŸ–€πŸ§  Hear personal stories that shine a light on the unique challenges black men encounter in the realm of mental health.

Embracing Individuality in Men's Mental Wellness: πŸŒˆπŸŽ™οΈ Celebrate the beauty of individuality and acceptance in men's mental health. It's about embracing every aspect of who you are.

The Importance of Brotherhood: πŸ€œπŸ€› Dive into the essence of brotherhood and discover how supportive connections contribute significantly to men's well-being.

Our Personal Experiences: πŸš€πŸŽ™οΈ Open up about the personal journeys of The Doc, Trife, and P with men's mental health. It's a space for real, relatable, and raw conversations.

Coping with Bereavement: 😒🀝 Delve into the delicate topic of coping with bereavement. Explore the depths of grief, resilience, and the importance of support during tough times.

How to Care for Your Mental Health as a Black Man: πŸ–€πŸ§˜β€β™‚οΈ Gain valuable insights and strategies for nurturing your mental health as a black man. It's about empowerment and self-care.

🌟 Subscribe now to SBAS Show and be part of a movement challenging norms, sparking meaningful dialogue, and fostering mindful masculinity! πŸ›ŽοΈπŸ’¬ Join the conversation, share your thoughts, and let's break the silence together. πŸ‘₯πŸ€”

15/11/2023

πŸŽ™οΈ Unlock the Power of Mindful Masculinity! Join The Doc, Trife, and P on Nov 19th at 6 pm for a transformative episode: "Mindful Masculinity: Navigating Men's Mental Health." This isn't just a podcast; it's a journey into the depths of men's well-being. πŸ’ͺ🧠

In this episode, the hosts share personal stories and break the silence on crucial topics:

Men Don't Talk About the Feels (Stats Based): πŸ“ŠπŸ—£οΈ Discover the shocking stats and insights into why men often keep their emotions under wraps.

Why Don't Men Talk About Mental Health? πŸš«πŸŽ™οΈ Unravel the layers of societal expectations and dive deep into the reasons behind this silent struggle.

The Need for More Safe Spaces: πŸ πŸ” Explore the critical need for safe spaces in navigating men's mental health. It's time for openness, vulnerability, and understanding.

Black Mental Health Unveiled: πŸ–€πŸ§  Hear personal stories and confront the unique challenges black men face in the realm of mental health.

Embracing Individuality in Men's Mental Wellness: πŸŒˆπŸŽ™οΈ Celebrate the beauty of individuality and acceptance in men's mental health.

The Importance of Brotherhood: πŸ€œπŸ€› Dive into the essence of brotherhood and discover how supportive connections contribute to men's well-being.

Our Personal Experiences: πŸš€πŸŽ™οΈ Open up about the personal journeys of The Doc, Trife, and P with men's mental health. Real, relatable, and raw conversations.

Coping with Bereavement: 😒🀝 Delve into the delicate topic of coping with bereavement. Explore grief, resilience, and the importance of support.

How to Care for Your Mental Health as a Black Man: πŸ–€πŸ§˜β€β™‚οΈ Gain valuable insights and strategies for caring for your mental health as a black man.

🌟 Subscribe now to SBAS Show and be part of a movement that challenges norms, sparks meaningful dialogue, and fosters mindful masculinity! πŸ›ŽοΈπŸ’¬ Join the conversation, share your thoughts, and let's break the silence together. πŸ‘₯πŸ€”

14/11/2023

πŸŽ™οΈ Trife's Guide to Friendship 101! In our recent episode (Nov 12th), Trife drops wisdom bombs: maybe get to know your new friends before dishing out the cusses! πŸ˜…πŸ’¬ Dive into the humour , insights, and real talk about building lasting connections.

πŸ‘‚ Recap on:

Having Man's Back 🀝
Wingman Skills Unveiled ✈️
Don't Date/Chop My Ex πŸ’”
All Inclusive (Being Inclusive) 🌍
Boundaries 🚧
Pay Me What You Owe Me πŸ’Έ
🎧 Subscribe now to SBAS Show for more episodes filled with humor, insights, and real talk. Hit the bell to stay updated on our latest releases! πŸ›ŽοΈ

πŸ’¬ Comment below with your thoughts on making new friends and share your own experiences! Let's keep the conversation going! πŸ‘₯🀣

13/11/2023

πŸŽ™οΈ Real Talk Alert! Dive into the aftermath of bro betrayal in our just-aired episode. In this snippet, Trife spills the beans on the jaw-dropping moment when a so-called friend tried to date his very recent ex! πŸ˜³πŸ’” Brace yourselves for the highs and lows of friendship in the Bro Code.

πŸ‘‚ Recap on:

Having Man's Back 🀝
Wingman Skills Unveiled ✈️
Don't Date/Chop My Ex πŸ’”
All Inclusive (Being Inclusive) 🌍
Boundaries 🚧
Pay Me What You Owe Me πŸ’Έ
Subscribe to SBAS Show if you missed it, and hit that bell for future jaw-dropping revelations! πŸ›ŽοΈ

πŸ’¬ Comment below with your thoughts on this bro-code violation or share your own stories! Let's keep the conversation alive! πŸ‘₯🀣

12/11/2023

πŸš€ The Wingman Advantage! Catch a sneak peek into our upcoming episode (Sun, Nov 12th) where The Doc spills the secrets: as a man, your success rate plummets when your boi takes the shot for you! πŸ€πŸŽ― Get ready for laughs, insights, and the lowdown on the Wingman Code.

πŸ‘‚ Tune in for:

Having Man's Back 🀝
Wingman Skills Unveiled ✈️
Don't Date/Chop My Ex πŸ’”
All Inclusive (Being Inclusive) 🌍
Boundaries 🚧
Pay Me What You Owe Me πŸ’Έ
This Sunday's episode is all about the Wingman Chronicles - where success meets camaraderie!

🎧 Subscribe now and hit the bell! Don't miss The Doc's golden advice on SBAS Show! πŸ›ŽοΈ

πŸ’¬ Comment below with your own wingman stories or tag the friend who needs a helping hand in the dating game! πŸ‘¬πŸ€£

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