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Is it possible to be too independent? Self-reliance is admirable, but avoiding help can be a shortcut to burnout.🖊 Words...
08/09/2026

Is it possible to be too independent? Self-reliance is admirable, but avoiding help can be a shortcut to burnout.

🖊 Words by Elizabeth Bennett
🎨 Illustration by Alissa Levy

The eternal rise and fall of the waves has a calming effect on your body, lowering blood pressure and stress hormones.🖊 ...
05/09/2026

The eternal rise and fall of the waves has a calming effect on your body, lowering blood pressure and stress hormones.

🖊 Words by Leah Larwood
🎨 Illustration by Claire Gill

When a valued colleague leaves your workplace it shouldn’t feel personal, but often it does. So how do you manage the co...
03/09/2026

When a valued colleague leaves your workplace it shouldn’t feel personal, but often it does. So how do you manage the conflicting emotions that arise and move forwards? Find out in issue 84.

🖊 Words by Kaitlin Germaine
🎨 Illustration by Yutong Liu

A stay at one of Sun Siyam’s resorts  in the Maldives isn’t just a treat for the body and soul, it’s a meaningful way to...
01/09/2026

A stay at one of Sun Siyam’s resorts in the Maldives isn’t just a treat for the body and soul, it’s a meaningful way to support local communities and marine life, too. How would you like to dive into this incredible underwater world yourself?

As Breathe celebrates its 10th anniversary, we're marking the occasion with something special. Discover what's waiting for you in Issue 84.

🖊 Words by Lauren Jarvis
📸 Photo by Sun Siyam

Struggling to nod off? Try a sleep podcast, made to engage a busy mind but not exciting enough to keep you awake.🖊 Words...
29/08/2026

Struggling to nod off? Try a sleep podcast, made to engage a busy mind but not exciting enough to keep you awake.

🖊 Words by Claire Ruston
🎨 Illustration by Lou Kiss

There is sometimes a particular kind of tiredness that sleep doesn’t fix, and where best intentions are not always easy ...
26/08/2026

There is sometimes a particular kind of tiredness that sleep doesn’t fix, and where best intentions are not always easy to carry out. But perhaps there’s another way to view rest so that it feels more achievable – find out more in issue 84.

🖊 Words by Leah Larwood
🎨 Illustration by Lisa den Teuling

In this edition...We collaborate with amazingly talented writers and artists to produce the thought-provoking and beauti...
24/08/2026

In this edition...

We collaborate with amazingly talented writers and artists to produce the thought-provoking and beautifully illustrated magazines that appear on the shelves and in your mailbox. Here are just a few of the inspiring creatives whose work appears in issue 84. Click through to their accounts to learn what makes them tick and to see more of their work.

Claire Gill , Aleksandra Wichowska , Alissa Levy , Cyan Lin , Holly Astle , Irina Perju .perju, Jill Tran , Lisa den Teuling , Lou Kiss , Silvia Stecher , Sirin Thada , Yutong Liu .

When smartphones are designed to be irresistible but endless scrolling makes you sad, there is a simple change you can t...
22/08/2026

When smartphones are designed to be irresistible but endless scrolling makes you sad, there is a simple change you can try – changing your phone display to black and white. We find out how to reclaim your time and attention in issue 84.

🖊 Words by Jade Beecroft
🎨 Illustration by Aleksandra Wichowska

✨ Behind the cover ✨ This issue’s cover is by Claire Gill, a British artist who explores the power of the landscape to t...
20/08/2026

✨ Behind the cover ✨

This issue’s cover is by Claire Gill, a British artist who explores the power of the landscape to transform how we feel through digital photomontage. Cutting and layering her photographs to build new visual landscapes, each composition might contain more than 60 separate layers, holding traces of the places that inspired them while leaving room for imagination. Find her on Instagram

Did you know behaviours and environment can affect how human genes work? Breathe welcomes to the fascinating world of ep...
18/08/2026

Did you know behaviours and environment can affect how human genes work? Breathe welcomes to the fascinating world of epigenetics.

🖊 Words by Beverley D'Silva
🎨 Illustration by Samuel Chen

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