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Hands up who wants a sneak peek of our next Issue! 👀 Did you know that if you’re a subscriber you’ll always receive your...
29/07/2025

Hands up who wants a sneak peek of our next Issue! 👀

Did you know that if you’re a subscriber you’ll always receive your copy before it hits the shops? Check out the link in our bio to find out how to subscribe.

A solo hike might not be the obvious option for those who like to plan and stick to an itinerary – and it certainly isn’...
23/07/2025

A solo hike might not be the obvious option for those who like to plan and stick to an itinerary – and it certainly isn’t for the inexperienced – but walking in the great outdoors nurtures self-reliance and bolsters resilience.

🖊 Words by Bethany Stone
🎨 Illustration by Louise Billyard

In issue 74, we discuss why flea markets are well worth a visit when you’re in a new town or city, and offer a selection...
19/07/2025

In issue 74, we discuss why flea markets are well worth a visit when you’re in a new town or city, and offer a selection of some of the best around the world.

🖊 Words by Claire McKinson
📸 Photo by Nichon Glerum

‘Language is the road map of a culture. It tells you where its people come from and where they are going’ – Rita Mae Bro...
17/07/2025

‘Language is the road map of a culture. It tells you where its people come from and where they are going’ – Rita Mae Brown

🎨 Illustration by Valentina Vinci

In issue 74, we explore the magical union of the dreaming mind and poetry. 🖊 Words by Leah Larwood 🎨 Illustration by Sir...
15/07/2025

In issue 74, we explore the magical union of the dreaming mind and poetry.

🖊 Words by Leah Larwood
🎨 Illustration by Sirin Thada

‘On the stem of memory imaginations blossom’ – Patrick Kavanagh🎨 Illustration by Sarah Tims
12/07/2025

‘On the stem of memory imaginations blossom’ – Patrick Kavanagh

🎨 Illustration by Sarah Tims

Communication is often a tricky business at the best of times, so is it ever wise to throw a little gentle mockery into ...
10/07/2025

Communication is often a tricky business at the best of times, so is it ever wise to throw a little gentle mockery into the mix or better to steer clear of it completely? We find out in issue 74.

🖊 Words by Stephanie Lam
🎨 Illustration by Silvia Stecher

If you’ve ever struggled with insomnia, you might be familiar with the anxiety that being awake in the middle of the nig...
08/07/2025

If you’ve ever struggled with insomnia, you might be familiar with the anxiety that being awake in the middle of the night can cause. As you toss and turn, you’re watching the clock and thinking of all the things you have to do the following day. To make matters worse, thoughts can seem irrational in the early hours and worries are often magnified. There is, however, good reason for this – the human brain works differently at night. Knowing and understanding this might, for some, help to address any self-criticism and negativity around insomnia. It might also offer a way to harness that nighttime wakefulness in a positive way. It’s important to remember that there are different ways to make peace with insomnia and perhaps even discover joy in the night.

🖊 Words by Jade Beecroft
🎨 Illustration by Maggie Stephenson

*** SPECIAL BACK ISSUES OFFER ***Buy three issues of Breathe magazine for only £10.Visit the link in our bio and use the...
08/07/2025

*** SPECIAL BACK ISSUES OFFER ***

Buy three issues of Breathe magazine for only £10.
Visit the link in our bio and use the code BRSUMMER25 at checkout.

Valid only with print editions, while stocks last. P&P applies. Offer ends 31 August 2025. Not available in Australia & New Zealand.

They’re found in berries, tea and even dark chocolate – and could help boost antioxidant levels and brain health. Discov...
05/07/2025

They’re found in berries, tea and even dark chocolate – and could help boost antioxidant levels and brain health. Discover more about flavonoids in issue 74.

🖊 Words by Jade Beecroft
🎨 Illustration by Lauren Thorley

In this edition...We collaborate with amazingly talented writers and artists to produce the thought-provoking and beauti...
03/07/2025

In this edition...
We collaborate with amazingly talented writers and artists to produce the thought-provoking and beautifully illustrated magazines that appear on the shelves and in your mailbox. Here are just a few of the inspiring creatives whose work appears in issue 74. Click through to their accounts to learn what makes them tick and to see more of their work. Aleksandra Wichowska , Jacob Courtney , Kourtney Jossy , Kuba Ferenc , Lauren Thorley , Louise Billyard , Maggie Stephenson , Marta Lanuza , Rebecca E. Elliott .elliott, Sarah Tims , Sirin Thada , Valentina Vinci

What type of traveller are you? Find out in issue 74 and it will help you get the most out of your holidays.🖊 Words by K...
01/07/2025

What type of traveller are you? Find out in issue 74 and it will help you get the most out of your holidays.

🖊 Words by Kate Orson
🎨 Illustration by Jacob Courtney

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