07/02/2025
The topic of sibling grief is near and dear to my heart. Not only did I grow up in a home affected by the death of my sister, I’ve also watched my own children bravely grieve the loss of their big brother. It feels like we don’t hear much about this unique kind of grief so I’m grateful for my guest today, Jena Sietz, and her willingness to share about her fight for joy after losing her little brother Brett in 2018 at the age of 26.
So much of our childhood can’t be separated from our siblings. Our lives are intertwined. Siblings bear witness to our experiences. They knew all the versions of you growing up. They share the memories and inside jokes. As someone once said, “Siblings help hold your childhood.” So when a sibling dies, there is a lot to grieve. Part of you dies with them. And there’s so much to be processed as life moves forward because you just always assume that your sibling will be there…standing up for you at your wedding, playing the role of aunt or uncle for your kids, and helping you with your parents as they age.
There’s a need to have more conversations about this devastating kind of grief. Listen in as Jena shares about her brother Brett - his life and his death and the impact that grief has had on her fight for joy. I hope this episode sheds more light on sibling loss and encourages conversation around this topic. If you’ve lost a sibling, my hope is that you feel seen and that you are encouraged to keep going with your own fight for joy. If you know someone who has lost a sibling, I hope this episode prompts you to acknowledge their unique grief (even if it was decades ago) and better understand what it feels like to experience the death of a sibling.
Listen here on Apple podcasts: https://podcasts.apple.com/us/podcast/fighting-for-joy/id1441976170?i=1000689938574
Listen here on Spotify: https://open.spotify.com/episode/4O3GgyJAf4jaQh4N20dqp3?si=LHytexAER-SsvMU-YBonpQ
*Don’t forget that as a Fighting for Joy listener you can receive 10% off of your first month of counseling services from BetterHelp, my podcast sponsor. Check out my link at betterhelp.com/fightingforjoy.
