Skirts Up

Skirts Up The podcast where laughter meets life’s rollercoaster!

With their infectious humor and genuine curiosity, these two dynamic hosts are on a mission to normalize failure, celebrate victories, and uncover the positives in every twist and turn.

Hey lovely ladies 💋Party with us THIS Sunday!! Wine, charcuterie, and an Athena Toy Party with our amazing friend and s*...
09/07/2025

Hey lovely ladies 💋

Party with us THIS Sunday!! Wine, charcuterie, and an Athena Toy Party with our amazing friend and s*x coach, Lauren Goyette.

- You can join in-person OR virtually via zoom
- Everyone who attends ( in-person OR virtually) gets entered to win a ✨LUXURY✨ photo session, hair and makeup included, in studio, with our friends at One Soul Bo***ir Studio. This is an AMAZING gift.
- Bring a friend with you, get TWO chances to win.

We are so excited to get everyone together! Remember, it's free to party with us!
Let us know if you have any questions.

Holy Menopause! Did you know you can help eliminate those annoying symptoms simply by adjust your diet? Squad, this epis...
03/07/2025

Holy Menopause!
Did you know you can help eliminate those annoying symptoms simply by adjust your diet?

Squad, this episode is hilarious. You WILL laugh at my "oh so Sam" fail. It's good. And you WILL learn tangible, easy adjustments you can make right now to make your time at the throne🚽 less 💩 (sh*tty) ... You see what I did there? 🤣 All thanks to Lindsay Little with

*Thanks for putting up with us!

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30/06/2025

Did you hear Melissa's solo interview with Simona Davidson, owner of Lavender Haze?? It was such a fun and inspiring conversation. If you are finding yourself in the thick of it of your new business, just reminder these words of encouragement👇



Listen to the whole episode now - https://pod.link/1732136369/episode/90b1d3d50723227769733f17350cd311

Here's line-up for July! What do you think??We go from self-care, self-reflection to 🔥spicy🔥. Then get you ready for bac...
27/06/2025

Here's line-up for July! What do you think??
We go from self-care, self-reflection to 🔥spicy🔥. Then get you ready for back to school routine.

We cannot believe how fast this season is coming to a close!! Season finale is August 14th and we can't WAIT to reveal the special guest. Maybe you've heard of her 🤩

Melissa goes SOLO! Todays drop features Melissa introducing the Skirts Up Squad to the WONDERFUL Simona❤Learn about Simo...
26/06/2025

Melissa goes SOLO!
Todays drop features Melissa introducing the Skirts Up Squad to the WONDERFUL Simona❤

Learn about Simona's budding (see what I did there?) journey that led her to opening her mobile flower truck, Lavender Haze. It is BEAUTIFUL!

Hey Squad! Have you put the Christmas in July - Athena Party on your calendar yet? We are soooo excited!Remember you can...
25/06/2025

Hey Squad! Have you put the Christmas in July - Athena Party on your calendar yet? We are soooo excited!

Remember you can join us in-person at One Soul or virtually via zoom where you can still laugh and interact with us in real time!

If hanging out with us isn't enough of a reason to join in on the fun, attendees get entered to win a session at One Soul Bo***ir studio! Spoil yourself! Invite your friends!

Sign Up below.

Heres a little something I learned during a Rapid Transformational Therapy (RTT) class I did.There are FIVE elements of ...
20/06/2025

Heres a little something I learned during a Rapid Transformational Therapy (RTT) class I did.

There are FIVE elements of emotional intelligence that assist you in any client based business.

1. Self-Awareness: Knowing your strengths and weaknesses. Know your emotions. Ability to react with measured emotions, not impulse.

2. Self-Regulation: Be your own boss. Meaning be firm and fair with yourself before others. Hold yourself accountable to actions/ reactions. When you are calm in hectic scenarios, those around you will be, too.

3. Motivation: Know what you want and WHY. Hold yourself to high standards. Always work towards goals. Find positive in every situation.

4. Empathy: You are able to put yourself in others shoes. See from their lens. Be a great listener (more on what that means to come). Read body language fluently, respond to nonverbal cues (more on that later, too.) This helps the people around you develop into stronger individuals on their own path. Honestly a wholesome power skill if you ask me. NOTE: not to be confused with taking on others emotions. Those aren't yours to feel.

5. Social Skills: Key to a successful work environment of any kind. The ability to make meaningful connections through communication. You are able to deliver difficult conversations in a way that leave others with an actionable opportunity to improve. You are talented at solving conflict and respect the needs, fears, and hopes of those involved.

How many of these resonates with you? Which do you want to personally work on strengthening?

We are getting SPICY🌶 today with our new drop, Erotic Blueprint. $ex expert, Lauren Goyette, joins the show to talk abou...
19/06/2025

We are getting SPICY🌶 today with our new drop, Erotic Blueprint.

$ex expert, Lauren Goyette, joins the show to talk about the 9 types of o's and our own unique erotic blueprint!

- Take a listen on your favorite podcast app, NOW.
- Sign up to join our FREE Athena party with Lauren live at One Soul Studio or virtually over zoom!

https://docs.google.com/forms/d/10Dqzusv0asTFl0xmy2Iu-MzXvhW7Os_ymksGN_X-cRw/edit

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